ʻO kēiaʻano maʻalahi o ka meaʻai e hana ai i ka meaʻono maikaʻi no ka pudding bread, ice cream, a me nā meaʻai'ē aʻe. Hiki iāʻoe keʻono i ka meaʻono maikaʻi loa, akā,ʻo ka amber pōleʻele ka nui loa.
Ka mea e pono ai
- 1/2 ka ipu kō ('ālaʻula,'ōpili)
- 2 punetēpē kaʻina kahe
- 1/2 kīʻaha pīpī
- 4 punetūpakai ka paʻakai
- 1 teaspoon vanilla kahi
Pehea e hana ai
- E hoʻohui i ke kōkoʻomaʻu, ka meli maple, kaʻaila a me ka waiū i loko o ka'ōpala ma luna o ka mea maʻamau-kiʻekiʻe wela.
- E lawe mai i ka huiʻana i kahi maʻiʻeha, e ulu pinepine. E ho'ēmi i ka wela i ka liʻiliʻi a me ka hoʻomauʻana i ka paeʻana, e hoʻonāukiuki i kekahi manawa, no 5 mau minuke.
- Laweʻia mai ka wela a hoʻoulu i ka vanilla.
- E ulu mālie kaʻaila me ka hoʻonaniʻana i kahi liʻiliʻi.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 498 |
| Ka nui o ka momona | 25 g |
| Ka momona | 16 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 61 mg |
| Sodium | 19 med |
| Nā Carbohydrates | 68 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |