ʻO ka māmāʻo ia me ka huaʻalani

E hoʻomaka ana kēia'ākōkō huapalapala (aiʻole kīʻaha) me kahi hui'eneke keʻokeʻo a me ka pahu o ka weluwelu gelatin. ʻO nā hua alapiʻi hou e ho'āʻo i kaʻaina a me ka hulu hauʻoli. E hoʻohana i nā huaʻomōʻau maʻamau a hōʻailona paha i loko o kēia meaʻai.

Hiki i ka pīpī mele pīpī ka hana i ka kekeʻono maikaʻi aiʻole i nā kīʻaha waina, a ua maikaʻiʻo ia no ka puna puna a me kaʻaina ahiahi.

Ka mea e pono ai

Pehea e hana ai

  1. E puhi i ka umu a 350 F (180 C / Gas 4).
  2. ʻO kaʻaila a me ka palaoaʻelua pāʻaniʻewalu 8 a 9-inch paha aʻelua mau kīʻaha makama me nā kīʻaha kīʻaha.
  3. E hoʻohui i ka palaoa a me ka palaoa gelatin i loko o kekahi pola nui.
  4. E luhi i kaʻailaʻaila, nā hua, ka wai, a me 3/4 kapu o nā huakeke.
  5. E mahele i ka paila ma waena o nā pīpīʻelua i hoʻomākaukauʻia aiʻole ma waena o nā pāpenaʻulaʻula.
  6. E puhi i loko o ka umu wela no 30 mau minuke no kaʻai a ma kahi o 18 a 20 mau minuke no nā kīʻaha kukini, aiʻole a hiki i ka pukaʻana o ka niho i ke kikowaena i waho.
  1. Eʻoluʻolu i ka pōpō a i nā kīʻaha i loko o ka pā ma nā pāki no kahi o 10 mau minuke. Laweʻia mai nā pana i nā hanu e hoʻomaha loa.
  2. No ka haʻalulu, paʻi i ka pīpī a me ka pīpī i loko o kahi kīʻaha me kaʻaila uila a maʻalahi.
  3. E hoʻonui i ka kīʻaha 1/4 o nā mea kanu a iʻole nā ​​hua'alaina i hoʻomaʻemaʻeʻia a me 5 mau kapu o ke kōpaʻa. E luhi a paʻakai a maikaʻi. E hoʻonui hou i ka 'sukake, inā pono e hoʻomāhuahua.
  4. E hoʻouka i ka hau waena ma waena o nā papaʻaina a laila e hau i ka piko a me nāʻaoʻao o ka pōpō. A iʻole hoʻolahaʻia aiʻole ka paipu i ke kauʻana i nā kīʻaha.

Hoʻomaopopo: ʻO ka papa hana mua i kapaʻia no hoʻokahi kīʻaha o kaʻaila. Ua loaʻa iaʻu kekahi manaʻo hoʻopuka maikaʻi loa no kēlāʻaiʻana a me kekahi mau mea i manaʻo ua nani a pilikulu paha. Ua hana wau i ka meaʻai i kiʻiʻia me ka hapalua o kaʻaila o kaʻaila a hoʻohanaʻia i ka pīpī eʻumeke ana me kekahi o nā huapalapala maikaʻi i hoʻomaʻemaʻeʻia.

Nā Manaʻo a me nā Variations

Hiki iāʻoe ke like

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 243
Ka nui o ka momona 22 g
Ka momona 8 g
Ka momonaʻole 10 g
ʻO Cholesterol 101 mg
Sodium 103 mg
Nā Carbohydrates 3 g
Fiber Dietary 0 g
Pāmua 10 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.