ʻO ka pahu kope hou

Hoʻopihaʻia kēia keke'ākōpiʻi me kahi mālī momona o ka lāpīpī i kahi hauʻoli no ka wai kaulana a me ka meaʻahaʻaina kau wela.

Ka mea e pono ai

• 1 kaomi i nā hua
• 2 1/2 kīʻaha i ka palaoa a pau (i mua o ke anaʻana)
• 1½ teaspoon ka paʻakai
• 2 1/2 kapēpī ka meaʻala
• 1/2 ka waiʻona (hoʻonuanu)
• 1 1/3 kapu kō
• 2 hua nui
• 1 teaspoon vanilla kahi
• No ka hua'ōmaʻaʻo Strawberry:
• 3'aunema
• kaheʻe i ka palaoa (hoʻalulu )
• 1'eneʻena baila (e hoʻonaneaʻia)
• Hoʻopiha i ka paʻakai
• 3 'i 4 mau kīʻaha kapu
• 1/2 kīʻaha'opi'āpana (ʻoi ka wai inu)

Pehea e hana ai

1. ʻO ka umu hehi a 375 F.ʻO kaʻaila a me ka palaoa he 13x9-inch ka paila pan .
2. E hoʻohui i ka palaoa, ka paʻakai, a me ka palolo palolo; waihoʻia.
3. I loko o kahi polaʻau me ka mea'ailala, ka waiūpū kulū a me 1 1/3 kapu o ke kōpaʻa a hiki i ka mālamalama a me ka momona. E luhi i nā hua, e pākahi i ka manawa, e pāʻani maikaʻi ma hope o kēlā me kēia waihona. E hoʻonui i ka vanilla a hoʻohui maikaʻi.
4. Kūleʻa i kahi o 1/3 o ka palaoa i kāwiliʻia me ka hapalua o nā huakeke. E kīʻaha i kahi 1/3 o ka palaoa pālolo a me nā lemu'ē aʻe. E ho opiliʻia i loko o ka paila palaoa'ē aʻe a paʻi a hiki i ka laumā.

1. E hohola i ka pīni e hoʻolapalapa ai a me ka kuke no 25 a 30 mau minuke, aiʻole a hiki i ka manawa e hāpai houʻia ka keke i ka wā e hoʻopiliʻia me ka manamana lima. E hauʻoli i kahi poʻi; hau me ka hīkī kulu.
2. E luhi i ka pīni a me ka pata a hiki i ka laumā E luhi i ka paʻakai, 3 mau kapu o ka 'sukuka, a me nā lera. E hoʻonui hou i ka 'sukuka, i ka mea e pono ai, a hiki i ka mānoanoa o ka palahalaha. ʻO ka hau maloʻo a me kaʻekeʻai i loko o ka pahu hauā a hiki i ka manawa e lawelawe ai.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	199
Ka nui o ka momona	7 g
Ka momona	4 g
Ka momonaʻole	2 g
ʻO Cholesterol	53 mg
Sodium	149 mg
Nā Carbohydrates	33 g
Fiber Dietary	1 g
Pāmua	2 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.