ʻO kēia mau'ōmaʻomaʻi māmā māmā e hoʻolālā maikaʻiʻia me kahi pūnaʻi momona.
E lawelawe i kēia mau meaʻeleʻele i'ōniʻoniʻo me ka meaʻala mīhini, ka lole hou, a me ka meaʻono. E hoʻoulu i ka meaʻaʻai a hoʻopuka i kāu papahana, aiʻole e māhele i kahi baro a Palani a hana i kahi sandwich pō.
Eʻike i ka 4-Parani Palani Baguettes
Ka mea e pono ai
- 24 i 36 oysters,'ōmaʻomaʻo, maikaʻi maikaʻi, maloʻo
- 2 nui
- nā hua, i paʻiʻia
- 2 kīʻaha kapu
- 1 teaspoon ke kō
- 2 teaspoons ka paʻakai
- 1 teaspoon pepa
- 2 punetēpō palaoa
Pehea e hana ai
- Hoʻopulu i nā'ōpū. I loko o kahi pola, paʻi i nā hua; e hoʻoulu i nā kumukūpuni a hoʻokuʻuʻia i 10 mau minuke.
- Hoʻohui i ka mea kanu, ka paʻakai, ka paʻakai, ka pepa a me ka palaoa.
- E hoʻopili i nā kaomi i loko o ka waihona meaʻai a me ka paʻi i nā pahu i loko o kaʻaila wela hohonu a iʻole ka pōkole - ma kahi o 370 F - a hiki i kaʻeleʻele'ōmaʻomaʻo.
- Hoʻopili i nā kāwele pepa.
Ka Hoʻololi
- Cajun Seasoned Fried Oysters - Hoʻokipa i 1 teaspoon o ka paʻakai me 1 teaspoon o kahi Cajun a me Crelend seasoning mixing.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 438 |
| Ka nui o ka momona | 12 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 251 mg |
| Sodium | 1,294 mg |
| Nā Carbohydrates | 53 g |
| Fiber Dietary | 4 g |
| Pāmua | 29 g |