ʻO Japanese Chirashizushi (Sīpī Sushi) Recipes

ʻO kēia mea hoʻomākaukau no ka chirashizushi chikani, i kapaʻia he sushi lūlū, ua hanaʻia ma nā papa aiʻole i nā kīʻaha me nā kāpuni maikaʻi.

Hoʻomoʻa pinepineʻia no ka hoʻolauleʻaʻana i nā kūlana kūikawā, e like me nāʻahaʻaina, nā lā hānau, a pēlā aku. Mai kālepaʻiaʻoe e nā toppings i'ōleloʻia maʻaneʻi. E hoʻohana i kāu manaʻo no ka hanaʻana i kahi kīʻaha e kūpono i kou palale.

Ka mea e pono ai

• 2 1/4 kapu I kahi laiki Iapana
• No ka mīkini Sushi:
• 1/4 kīʻaha wīkaina
• 2 punetēpuni ke kō
• 1 teaspoon ka paʻakai
• No ka Toppings:
• 8 puna ma kahi o ka heitake (rehydrated i loko o 2 mau kapu o ka wai mahana, mālama i ka wai no ke kukeʻana)
• 1 punetakai soy sauce
• 1 ka'eneʻena kōma
• 1 teaspoon mīlani
• 3 hua nui
• 1 1/2 teaspoons ka kō
• 1 kukama (lūlū)
• 2 ounce
• ka laʻi hoʻomalu (kālaiʻia)
• 1/2 paona sashimi / sushi-grade tuna (pāpaʻi a paʻiʻia i loko o 2 punetēpē me ka soce a me kahi wasabi kūʻokoʻa)
• Kūʻai: 2 teaspoons nā kānana sesame

Pehea e hana ai

Hana i ka Līki

1. E kanu i ka laiki i loko o kahi pola nui a holoi i ka wai anuanu. E hana hou i ka holoi a hiki i ka liʻiliʻi o ka wai. E hoʻopau i ka laiki i loko o kahi mea hoʻomoe a waihoʻia no 30 mau minuke.
2. E kau i ka laiki i ka mea kuke i ka laiki a me ka hoʻopili e pili ana i 2 mau kapu 1/3. E hoʻokuʻu i ka raiki i loko o ka wai i 30 minuke. E hoʻomaka i ka mea kuke.

E hana i ka Wine Sushi

1. I kahi mea liʻiliʻi liʻiliʻi, e hui pū i ka waikaiki laiki, ka sugar, a me ka paʻakai. E kau i ka paila ma kahi wela a me ka wela a hiki i ka pauʻana o ke kō. E hoʻopili i ka paila no ka vineka.

1. E hohola i ka raiki i ke ahi i loko o kahi pālahalaha nui a iʻole kekahi pola nui. E kāpīpī i ka paila ma luna o ka laiki a hui koke i ka laiki me kahi shamoji .

E hoʻomākaukau i nā Toppings a me nā Omelette

1. I kēia manawa, e hoʻokaʻawale i kahi mai ka shiitake a kaomi i ka lahilahi. Heat 2/3 kapu o nā wai i mālamaʻia no ka hoʻomaʻemaʻeʻana i ka shiitake ma loko o ka pan.
2. Hoʻopili i ka shiitake, soy sauce , 1 ka 'ai a me ke kōma. Hoʻomaehua ka Simmer ma ka wela wela aʻaneʻane kokoke ka wai. E hoʻokaʻawale.
3. E hana i nā pāʻona ma ka pahuʻana i nā hua i loko o ka pola me ka 1 teaspoons teas. ʻO kaʻaila a me ka pīpī me ka nininiʻana i ka meli huapalapa a me ka omeletona lahilahi e like me ka hanu. E hoʻomau a hiki i ka pauʻana o ka paila. Eʻokiʻoki i ka omeletena i nāʻili lahilahi.
4. E lawelawe i ke kuhi sushi ma kahi pālahalaha nui a me nā kīʻaha hoʻokahi. E hoʻouka i ka shiitake simmered, ka kukumba, ka nalu hana i ka nalu, a me nā'ōpala iʻoi aku i ka raiki. E kau ka tuna sashimi ma luna. Hana i nā huaʻano sesame .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	430
Ka nui o ka momona	7 g
Ka momona	2 g
Ka momonaʻole	2 g
ʻO Cholesterol	175 mg
Sodium	359 mg
Nā Carbohydrates	67 g
Fiber Dietary	2 g
Pāmua	23 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.