Red Snapper:ʻO ke Kino Aʻo o ke Royal Royal a me ka Cranberry

ʻO kēia Red Snapperʻaʻole pono e hoʻopiliʻia me kaʻona melemele, ka moa melemele o ka inoa likeʻole, aʻaʻole loaʻo Mary (aka Red Snapper). ʻAʻole, he mea pana kaulana kēia , e like me ke Redheaded Slut , kahi e pili ana ka waiʻalani i ka pilina a hana i ka meaʻoi aku ma mua o ka maʻamau.

Ka mea e pono ai

Pehea e hana ai

  1. E ninini i ka mea hana i loko o kahi meaʻala hau e piha i ka hau.
  2. E hoʻonā maikaʻi.
  3. Ke kuhi i loko o ka pana a iʻole ka moena kahiko .
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 300
Ka nui o ka momona 8 g
Ka momona 3 g
Ka momonaʻole 3 g
ʻO Cholesterol 49 mg
Sodium 36 mg
Nā Carbohydrates 13 g
Fiber Dietary 0 g
Pāmua 15 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.