Ka nui o ka nui ma nāʻano likeʻole
ʻO Mercury kahi māhele maoli o ka Honua o ka Honua, a ua hoʻonuiʻia kona nui e ka hana kanaka. ʻO Mercury i ka lewa, ka wai a me ka lepo o ka honua. Hāʻai ka iʻa i ka mercury i loko o ka wai, ai ka wā eʻai aiʻoe, hoʻopiliʻoe i ia.
ʻO kaʻaiʻana i ka iʻa e hoʻolahaʻiaʻo ia ma keʻano he meaʻai maikaʻi. ʻO ka iʻa iʻa ka waiwai nui o ka omega-3'eleʻa momona, ka momona maikaʻi loa, a me nā meaʻai he nui. A ua emi mai ka momona momona.
ʻO nā mea maikaʻi a pau he mau mea maikaʻi loa ia, a heʻano kūpono o ka iʻa iʻa he mea ola pono i ka meaʻai.
Akā, kokoke i nā iʻa a pau loa, he nui keʻano o ka mercury, aʻo ka hopohopo e pili ana i kēia hopena e hāpai i kēia aʻo. ʻO ka pilikia o ka waiʻona mercury he mea maoli inā eʻai ana i ka iʻa he nui,ʻo ia hoʻi ka iʻa e kiʻekiʻe nui ana ka mercury.
ʻO nā wāhine i hāpai, hāpai paha lākou a hānai hānai, nā pēpē, a me nā kamaliʻi liʻiliʻi, no ka mea, he meaʻawaʻawa ka mercury i ka lolo a me ke kino o ke keiki, e'ōlelo anaʻo Food and Drug Administration and the Environmental Protection Agency. Pono e hōʻalo kēia mau hui i ka iʻa ma luna o kēia papa inoa me ka nui o ka mercury a ka palena o kā lākou iʻa iʻa ma nā kumu'ē aʻe, e aʻo anaʻo FDA a me ka EPA. He mea naʻauao no nā wahine hānau keiki, mai ka makahiki 16 a hiki i 49, e pale i kaʻaiʻana i nā iʻa i loaʻa i nā kiʻekiʻe mercury kiʻekiʻe, e'ōlelo anaʻo FDA.
Ua'ōleloʻo FDA i nā wāhine i ka wahia nui eʻai iʻelua aʻekolu mau ai i ka hebedoma o ka iʻa me ka haʻahaʻa mercury a me ka lawelawe hoʻokahi i kēlā me kēia wiki o nā iʻa me nā kau waena. Ke'ōlelo nei nā keiki iʻoi aku i ka 2 mau makahiki i kahi oʻelua aʻelua paha o ka iʻa i ka hebedoma. ʻO ke kūlana a me ka noʻonoʻo ke kī.
Pono nā kānaka a pau e ho'āʻoʻole eʻai ma mua o hoʻokahi aʻelua mauʻai ma ka mahina o nā iʻa a me nā iʻa me nā kiʻekiʻe kiʻekiʻe loa o ka mercury; ʻO keʻano o ka hele maʻalahi i ka wahie.
Hōʻikeʻia kēia mau haʻawina e ka FDA.
Ka Iʻai Me Nā Papa Kiʻekiʻe Loa o Mercury
- Ka mōiwi aliʻi
- Ka iʻa
- ʻO Tilefish (Gulf of Mexico)
- Pākuʻi
- ʻO Marlin
- ʻOkoʻa ikaika
- Bigeye tuna
Nā iʻa a me nā meaʻai me nā Level Mercury Mid-Range
- ʻO Tuna (nāʻano likeʻole a pau ka bigeye a me ka skipjack)
- Pūʻulu
- ʻO ka'ōlelo Pelekane
- ʻO Seabass Chilean
- ʻO Pele
- Weakfish (ke kai moana)
- Halibut
- Ke kaiʻai
- Pākuʻiʻia
- ʻO Rockfish
- ʻO Moana (Atlantic Ocean)
- Mahi Mahi
- Ka Buffalofish
- Kapi
- Pākī
- ʻO Monkfish
- Ka paepae'ākau a me ka Pākīpika
- ʻO ka Sheepshead
Nā iʻa a me nā meaʻai me nā haʻahaʻa Mercury haʻahaʻa
- ʻO ka wai inu
- ʻO Skate
- Pā tuna tuna
- ʻAmelika a me ka ulana ula
- ʻO Jacksmelt
- ʻO Boston paha, heʻeleʻele paha
- Hoʻokolo
- Mākaʻi
- Ka Pāpale
- ʻAmelika
- Pākuʻi
- Pākuʻi
- Kau
- ʻO Mullet
- ʻO ke kai, ka'ōpala, kaʻae, kahi āpau
- Herring
- Nā Anchovies
- Pollock
- Hoʻopiʻi
- Haddock
- Sardine
- Hake
- Salmon
- Oyster
- ʻO Tilapia