ʻO nā'ōlapa pālahalaha he meaʻono i makemakeʻia no nāʻohana he nui. Akā, ināʻaʻole kāu keiki a me kekahi lālā o kaʻohana eʻae i nā hua laʻau,ʻaʻole hiki ke hana i kāu mea kanu. Eia naʻe, ua hoʻomākaukau nā mea kuke he nui i nā meaʻono a me ka paʻakaiʻaʻole eʻaiʻia e ka meaʻai.
ʻO ka'ōpiopio'ōpiopio no ka home-shelves
No ke aha mākou e aloha ai i kaʻuala pāla? No ka mea hoʻokahi, hana lākou i kahi'āpana nui a piha lākou no nā mea hoʻomaha e like me ka'Aʻaba, Hoʻomaikaʻiʻana, a me ka Mele Kalikimaka.
ʻO ka lua, hiki iāʻoe ke hele me ka hoʻomākaukauʻana iā lākou i hoʻokahi lā (aiʻoleʻelua) ma mua o ka manawa. Mālama kēia i ka hopena o kāu mau meaʻai no ka mea hiki ke kuke i kaʻuala i ka wā e pono ai.
Inā hele kaʻohana i kahi laikini-ʻole,ʻaʻohe kumu e peʻe ai i kēia punahele punahele e like me ka waiū a me ka liiki hiki ke hoʻololi kokeʻia. ʻO kekahi mau hana hoʻomalu e hoʻohana i ka meli a me ka wai ma ka hoʻohanaʻana o kekahi i nā mea laʻaʻole e like me ka soy a me ka waiūmona.
- ʻO ka mea kanuʻana i ka'ōpiopio:ʻO kēia meaʻai mai KalorieKing hoʻohana i ka pāpale piu ma mua o ka wai maoli maoli a me ka wai inu a me ka pīkī e hoʻololi i ka waiū a me ka pī.
- ʻO ka palaoaʻo Gluten-Free, ka mea kanu-Free Scalloped Potatoes, a me nāʻAla Aʻe: Inā ponoʻoe eʻokiʻoki i ka gluten mai loko mai o kaʻuala,ʻo Faithfully Gluten-Free kahi mea maikaʻi loa e ho'āʻo ai. Hiki i ka Mayonnaise a me ka meli wilnenʻole e laweʻia no ka laʻau.
- ʻO ka pākikoʻai maikaʻi loaʻole (No Dairy) Recipes:ʻO ka margarine me ka moa meli ka mea iʻikeʻoleʻia i kēia mea laʻa-free recipes from Just a Pinch.
- Ka mea kanu laʻau-ʻole nā mea kanu i ka mea kanuʻo ka'ōpena:ʻO kahi mea kanu'alapalupalu'alaʻula maikaʻi, hoʻohanaʻia kēia mea me ka wai niu a me ka waiu almond. He mea kānalua i ka hikiʻole i kekahi ke haʻi i keʻano.
- ʻO ka palaoaʻo Dijon:ʻO ka home Grown Organic Foods he meaʻono i nā meaʻaiʻono e hōʻike ana i ka wai inu mai SoYganic maikaʻi. Hoʻolako ka Dijon moʻokona iā ia heʻono maikaʻi loa.
- ʻO ka mea kanu-Free Scalloped Potatoes Recipes:ʻO Gluten-Free Goddess heʻano hoʻoulu-hoʻomeʻalo e pili ana i ka waiūpaʻa e hiki iāʻoe ke ho'āʻo pono me ka almond a me ka balele inā makemakeʻoe.
- ʻO DusseldorfʻO ka'atiʻomena:ʻO Tahini, turmeric, aʻo Dijon moʻomeheu he mea nui i loko o kēiaʻano meaʻai lawaiʻaʻole e hoʻohana ana i ka wai a me ka soymilk i mau pani.
ʻO kahi wikiwiki wikiwiki
ʻO ka'ōlaʻiʻulaʻula,ʻo keʻano o ka waxy, aʻo Yukon Golds paha ka meaʻoi loa loa no ka'ōlaʻi pīpī no ka mea uaʻoi aku ka maikaʻi. ʻOiaiʻo ka nui o nā mea hoʻomaʻamaʻa e kāhea ai i ka'ōlaʻi rīla,ʻo kēia ka mea e huli i mushy,ʻo ia ka mea hope āu e makemake ai.
Pehea i kāheaʻia ai ka inoa o ka pīpī
ʻAʻohe mea pili i ka pīlaʻi pālahalaha me ka shellfish iʻikeʻia heʻula. Manaʻo kekahi poʻe he inoa ka inoa o ka'ōlelo Pelekane " collops " (aiʻole Old French " escalope " aiʻole " escallope "). Manaʻoʻia ua hoʻohanaʻia kēia i kekahi mea i'eliʻokiʻia e like me nā mea kanu.
ʻO Pīpī Pākaʻi vs. Au Gratin Potatoes
Ua hanaʻia nāʻuala pālahalaha a me ke kīlalaʻuala me ka pālaniʻuala iʻeliʻia i loko o ka mīkiniʻalani a hoʻouluʻia me nā'ōhūʻala. No laila, pehea keʻano?
- ʻO ka palaoa i uhiʻia me nā meaʻai a me / a iʻole ka lihi a moa a'alaʻula. Hiki ke hoʻomākaukauʻia nā meaʻai e like me ka puaʻapiʻi, nā piʻa'ōmaʻomaʻo, eggplant, a me nā tōmato i ka puʻu. ʻO ka iʻa a me ka iʻa hoʻi e hiki ke hoʻomākaukauʻia i ka momona.
- ʻO nā pīlapa i kālaiʻia e pili ana i ka uala i hanaʻia i loko o ka mīkiniʻona (e like me ka béchamel a iʻole keʻalani keʻokeʻo) a ua uhiʻia me ka palaoa kūpono a me nā pahu kuʻi.
ʻO kaʻokoʻa nui ma waena o nā meaʻelua,ʻo ia ka uala i ke kumukūʻau i loaʻa i ka kulī kekahi o nā meaʻai. Akā, eʻike anaʻoe i nāʻano kīʻale he nui a scalloped e kāhea ana i ka paʻakai.