Ua like pūʻo Mishti Doi me Bengal ma India Hikina. He kaulana nā Bengalis no kā lākou hoʻomākaukau maikaʻi aʻo Mishti Doi kekahi o kā lākou mau mea momona kaulana loa. He meaʻoluʻoluʻo Mishti Doi akā he mea kupaianaha loa ka hana!
Ka mea e pono ai
- 1 piha piha piha ka waiʻona / ka waiū a pau
- 3-4 wbsps yogurt
- 250 gms sugar
Pehea e hana ai
- E'ōpala i ka waiū i loko o kahi pan i lalo, ma kahi ahi ahi a emi i ka hapalua o kāna puke. ʻO ka pinepineʻana i ka hōʻeuʻeu e pale i ka waiū mai ka'ōpū. I ka wā e hana ai, e hoʻomaha i ka waiū a hiki i ka lukewarma.
- E kau i ke kō i loko o kekahi pā a me ka wela ma luna o kahi'āpana wela i ka melt. E hoʻokuʻu i ke kō i caramalize (ʻeleʻele). Weheʻia mai ke ahi i ka wā e hana ai, e hoʻohui i ka waiū liʻiliʻi i kēia maʻamau momona a hui maikaʻiʻia e hoʻohui.
- Ke hui maikaʻiʻia ka waiū a me ke kōpaʻa, e hoʻohui i ka yogurt i ka mea hui a hoʻonoe me kaʻoluʻolu e hui.
- E ninini i loko o ka pahu i makemakeʻia a mālama i kahi wahi'eleʻa mahana no ka Mishti Doi e hoʻonoho. Loaʻa nā hopena maikaʻi loa ma ke kauʻana i ka Mishti Doi i loko o ka ipu lepo.
- I ka manawa i hoʻokumu ai ka Mishti Doi a paʻa, hoʻomaha no kekahi mau hola a lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) |
|---|
| Kālepa | 235 |
| Ka nui o ka momona | 6 g |
| Ka momona | 3 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 18 mg |
| Sodium | 75 mg |
| Nā Carbohydrates | 42 g |
| Fiber Dietary | 0 g |
| Pāmua | 5 g |
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.