ʻO ka hua'ōmaʻomaʻo kūpono a me ka mua o ka uluʻana,ʻo Rhubarb me he mau'ōmaʻomaʻoʻeleʻele uliuli a iʻole he meaʻai i ka meaʻai. Akā,ʻo konaʻahu, uaʻoi aku ka nui o kaʻoihana, e lilo ana i kamaliʻi maikaʻi no ke kala i nā meaʻono e like me nā crisps, compotes, a me nā pies (kahi i kapaʻia ai kona inoaʻelua, "lāʻau paʻi"), akāʻo ka rhubarb hoʻi ka waiwai o ka puckery-tart i nā meaʻono, a me nā pai pālua me ka puaʻa a me ka mea hānai.
Kūʻai pinepineʻiaʻo Rhubarb me kaʻole o nā lau i hoʻopaʻaʻia, a no ke kumu maikaʻi: ua make nā lau.
Ināʻoe e ulu a hōʻiliʻili paha i ka rhubarb iāʻoe iho a kūʻai paha me nā lau i hoʻopaʻaʻia, maiʻikeʻoe eʻai a mālama i nā lau.
Ināheaʻo Rhubarb i ka Wā?
Loaʻa ka Hothouse rhubarb i ka hapanui o ka makahiki,ʻoiai e loaʻa ana nā'ōpū ulu i ka hoʻomakaʻana o ka puna. Loaʻa ka paʻakikī o ka Pākīpika Komohana e loaʻa i kaʻelua o kaʻohi o ka rhubarb mawaena o Iune a Iulai.
ʻElua Kūmole o Rhubarb
Elua mauʻano rhubarb i loaʻa ma ke kālepa a me nā hale kūʻai kūʻai nui:ʻo kaʻelemakule, nāʻano likeʻole, a me ka mānoanoa, nā'ōmaʻomaʻo, a me kaʻanoʻoi aku o kaʻili, i ka manawa i kapaʻia he rhubarb hothouse. ʻO ka momona'ōmaʻomaʻo hohonu e hana i nā kukui, nā meaʻono'ē aʻe, akā,ʻo ka lahilahi o ke kala e hōʻike ana i ka momona i manaʻoʻia, aʻo ka'ōmaʻomaʻo o ka'ōmaʻomaʻo he'ōniʻona maikaʻi.
Ke kūʻai a me ka mālamaʻana i ka Rhubarb
ʻO kēlāʻano kēiaʻano o ko lākouʻili, he mea kaumaha ka'ōpū a hoʻouluulu i kaʻili, i kaʻulaʻula. E nānā i nā'ōpoki paʻama, fibrous, kahi maloʻo.
E holoi pono i nā'ōpala aʻokiʻoki i nā kumu maloʻo a me nā lau, e hoʻokuʻu iā lākou (e hoʻomanaʻo, he'awaʻona nā lau -ʻo lākou i loko o ka lāʻau oxalic, a me ka anthraquinone glycoside.
Ke mālamaʻia nā mea kanu i hoʻomaʻemaʻeʻia, hoʻomaʻemaʻeʻia, a me nā lāʻau maloʻo i loko o ka mea paʻa i ka ulaula i loko o ka pahu uila o ka pahu hau.
Pehea e Trim Rhubarb
Loaʻa i nā'ōmoleʻo Rhubarb ka wai oxalic a me kahi kixin iʻikeʻoleʻia, no ka hoʻoholo a me ka hoʻoleiʻana iā lākou he mea nui.
ʻOiai e ho'āʻo ana eʻoki i kaʻili o kaʻili i ka wā eʻoki aiʻoe i nā'ōpala, e ho'āʻo e kū'ē iā ia-ʻo kaʻili ka nui o ke kala a me kaʻono.
ʻO kaʻEpekema o nā Cooking Rhubarb
ʻElua mea e hana ai i ka rhubarb i ka wā eʻakoʻia ai:ʻo ka wai o kāna mau waina, a hāʻule i loko o nā kuhula o nā lālā translucent. ʻO ka rhubarb mākaukau i kīlapa nuiʻia konaʻano kūpono no nā jams, nā kupapahi, a me nā compotes, akā,ʻaʻole iʻoi aku ka nani i ka hoʻouluʻana a i hoʻonohonohoʻia i kahi papa. Hoʻopuka ka lālā wikiwiki i nā'āpana mīlū me nā'āpana rhubarb me nā meaʻono maikaʻi a me nā meaʻono maoli.
Roobarb Recipes
Hāʻawi maikaʻi ka maikaʻi o Rhubarb i ka hoʻohanaʻana i nā meaʻai.
ʻO ka ikaika nui o Rhubarb ka mea e hana ai i kahi puna maikaʻi no nā meaʻaiʻono,ʻo ia hoʻi:
Mai manaʻoʻoe i ka kuke kuke? No kahiʻahaʻaina iki, kahi'āpana o ka rhubarb i ka meli aiʻole ke kō.
Nā kumu'ē aʻe i kaʻaiʻana i ka Rhubarb
ʻO nā'ōpū Rhubarb nui loa ka meaʻai, kahi e paʻa ana i nā kaumaha o ka calcium, manganese, ka huaʻa C, ka huahā K, fiber, a me kahi lehulehu o nā antioxidants.