Hoʻopiliʻia kēia mau iʻa me kahi kāhana Cajun i hanaʻia me nā Caia seasonings me ka beer, nā hua, a me ka waiū. ʻAʻole aʻu i loaʻa ka palaoa palaoa i kāheaʻia i loko o ka meaʻai, no laila, waiho wau i ka'ōmaʻomaʻu kaumele i loko o kaʻu polina a hoʻoponoponoʻia a hiki i ka wā e maikaʻi loa ai a me ka palaoa. Hiki nō hoʻi ke hoʻohanaʻia ka palaoaʻalani ma kahi o ka palaoa palaoa.
Ua pīpī wau i ka iʻa i loko o ka palaoa wiliʻole ma mua o koʻu hoʻokomoʻana i loko o ka huʻu iʻa, akā, hiki iāʻoe ke hoʻokuʻu i kēlā hana inā e makemakeʻoe e mālama i ka paʻakikī haʻahaʻa-gluten aiʻole gluten-free. Ua hoʻohana wau i nā kaluhi o nā pīpī kāpili i ka papa kiʻi. ʻO ka'ōpū, kāwili, a me ka poliki paha e hana maikaʻi loa i ka papahele.
E lawelawe i kēia iʻa iʻa i loko o nā tortillas maʻemaʻe no nā iʻa iʻa aiʻole e mālama iā lākou me ka'āpalapala, nā kīhālani Farani, ka lemona, a me ka mihī a ka mea kanu home.
Ka mea e pono ai
- 2 paona iʻa iʻa
- 3 mau hua (i paʻi pinepineʻia)
- 1/2 kapu waiū
- 1/2 pahu pia
- 3 punetēpena kapika
- 1/2 i ka 1 teaspoon Ka lole kawa Tabasco
- 1 ka palaoa i ka palaoa
- 2 punetēpē ka paʻakai (māheleʻia)
- 2 teashi pepaʻeleʻele (māheleʻia)
- 1/2 i 1 teaspoon pepa cayenne (i māheleʻia aiʻole eʻono ai)
- 3 'aila palaoa * (ʻulaʻula lahilahi)
- ʻO kaʻailaʻaila (no ke kāhiliʻana)
Pehea e hana ai
- I loko o kahi kīʻaha paila, e'ōwili pū i nā hua, ka waiū, ka bera, ka mīmoa, Tabasco, a me ka hapalua o ka paʻakai a me ka pepa.
- E kau i ka palaoa i loko o kahi pālahalaha paha.
- I loko o kekahi kīʻaha, e hui pū me ka paʻakai paʻakai a me kaʻeleʻele i ka pepa cayenne, a me ka palaoa palaoa; e hoʻopili i ka hui.
- Eʻoki i nā pā iʻa i loko o nā pīpī liʻiliʻi a iʻole nā mea momona. E hoʻoulu i nā kinikini ma loko o ka palaoa a pau a laila e hoʻokomo i loko o ka huʻu iʻa e hōʻaʻahu ai.
- E hoʻokuʻu i ka iʻa i loko o ka palaoa palaoa palaoa, e komo i ke kapa komo.
- E kau i ka iʻa i uhiʻia i luna o ka pahu e maloʻo.
- ʻO kaʻaila mua i loko o ke kōmole hohonu e like me 370 F.
- E hana i nā pahu liʻiliʻi, e kālai i nā iʻa iʻa a hiki i ka'ōmaʻomaʻo gula a lele i luna, 3 a 5 mau minuke. E mālama iāʻoeʻaʻole e uhi.
- Me kahi'āpana o ke kinaki, kahi e wehe ai nā iʻa iʻa i nā kāwele pepa e huki. E paʻi mālie iā lākou me nā kāwele pepa e hoʻohui i kaʻaila nui.
E hoʻohana i kēia puʻupuʻu e paʻi i ke anu, nā iʻa, a me nā kumu iʻa'ē aʻe.
Inā makemakeʻia, e hoʻolako i ka iʻa i'ōniuʻia me ka meaʻala awakea , ka milo hou, ka mayonnaise chipotle , a me ka meaʻala.
* Ināʻaʻole hiki iāʻoe keʻimi i ka palaoa palaoa, hana i ka meaʻai i loko o ka mea holoi aiʻole ka meaʻai meaʻai a hiki i ka maikaʻi.
Nā Manaʻo a me nā Variations
- E hoʻopili i ka pepa cayenne me ka hoʻonani Cajun-paʻakaiʻole, aiʻole e hoʻohana i ka Cajun e hoʻonani me ka paʻakai a hoʻemiʻia ka paʻakai.
- E hoʻopili i ka palaoa palaoa me ka palaoa āla.
- No ka pāʻani māliliʻole, e hoʻokuʻu i ka palaoa mua me ka palaoa a me ka hoʻohanaʻana i ka beer gluten-free a iʻole ka nui o ka waiū.
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