ʻO Bercy Sauce I
ʻO ka Bercy sauce, i kapaʻia ma hope o ka'āpana ma ka hikina o Paris, kahi mīkini pau i ka iʻa a me nā iʻa iʻa. Hanaʻia ia ma ka hoʻohaunaeleʻana i ka waina keʻokeʻo a me ka papalina paʻiʻia a laila hoʻohuiʻia i loko o kahi iʻa iʻa iʻa .
Nānā: Aia kekahi mīkini'ē aʻe i kapaʻiaʻo Bercy, akā, ua hanaʻia mai kahi kemi-glace ma mua o ka iʻa iʻa, a ua hoʻohanaʻia me nā'ōhinu a me nā'auwaʻa ma kahi o ka iʻa. E nānā i ka meaʻai no Bercy Sauce II .
E nānā pū hoʻi: ʻO ka Māmā Māmā
Ka mea e pono ai
- 1 ka iʻa iʻa
- ¼ hue waina
- 2 punetēpō pāʻakai
- 1 punetēpa pāʻakai paʻi
- 1'eneʻena kapuni
- Lemon wai, eʻono
Pehea e hana ai
- I loko o kahi kīʻaha kaumaha, hoʻohui i ka waina a me ka papalina. Hoʻomaʻakaʻo ia a hiki i ka wā e hoʻonā ai ka wai, e hoʻohaʻahaʻa i ka wela a ma ka hoʻomauʻana a hiki i ka emiʻana o ka wai i kahi hapa liʻiliʻi.
- E hoʻonui i ka lola, a laila e hoʻohaʻahaʻa i ka wela e hoʻokuʻu a hoʻemiʻia no kahi o 5 mau minuke.
- E hoʻomaha i ka waiūpaʻa a me ka pālaʻi pāʻakai. ʻO ka manawa eʻono me ka wai lemon a lawelawe koke.
Hana i kahi 1 pint o Bercy Sauce.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 26 |
| Ka nui o ka momona | 2 g |
| Ka momona | 1 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 4 mg |
| Sodium | 47 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |