ʻO Barbecued Venison Hoʻopalū Kāpena e Kuki i ka Kokoke

Hoʻopiʻiʻo Marinate i ka meaʻala iʻa a hoʻomoʻa wikiwiki i kahi meaʻono me kaʻono.

Ka mea e pono ai

• 1
• me kaʻaila me kaʻona ( kaʻohi huelo, ma kahi o 3 a 4 paona)
• 1 hiki (12 'auneke) pia
• 3 cloves kele, minced
• ka paʻakai a me ka pepa
• 2 'ālika, i paʻiʻia
• 3 lālā bay
• 2 kapu Barbecue Kaʻina, kāu punahele

Pehea e hana ai

1. ʻAiʻia ka momona momona mai kaʻai.
2. I loko o nā kīʻaha nui, hui pū i ka bera, kekaleka, ka paʻakai, ka pepa, nā'aliki a me nā lau
3. Hoʻohui i ka meaʻona (ka wai holoi e uhi i kaʻiʻo). E kaomi i loko o ka fri no 12 mau hola, e huli i kekahi manawa.
4. Wehe i ka venison a me nā'aliki mai ka waikomo, kahi i kahi kīkī māmā a me ke kīʻaha a hoʻonini i hoʻokahi kapu Barbecue Sauce ma luna. E uhi a eʻaila ma kahi haʻahaʻa no 10 a 12 mau hola.
5. E lawelawe me ka waihoʻoluʻu Barbecue.

Nā mea hou aʻe:

• ʻO Venison Pot Roast

• ʻO ka meaʻaʻaiʻo Crockpot Venison Recipes
• ʻO ka heluʻai hoʻomauʻai
• Ka'Āina Beef Recipes Index
• Nā Recipes Roast Recipe

Hoʻokumu Kūmole Slow | Kuʻuna | ʻO ka papa kuhikuhi'āina nui

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	765
Ka nui o ka momona	20 g
Ka momona	7 g
Ka momonaʻole	8 g
ʻO Cholesterol	228 mg
Sodium	1,188 mg
Nā Carbohydrates	53 g
Fiber Dietary	2 g
Pāmua	86 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.