ʻEhā Kipi Spaghetti

Makemakeʻoe i kahiʻaoʻao o ka spaghetti me kou cheese? Ināʻo ka cheese kekahi o kāu mau meaʻai nui,ʻo kēia pīpī pasta momona kaʻai maikaʻi loa iāʻoe. E koho i kāu mau'eleʻa punaheleʻehā a hui pū me ka waiū, ka palaoa a me ka momona kaumaha no kahi pāʻani spaghettiʻoluʻolu a me nā mea maikaʻi loa he 30 mau minuke.

Ka mea e pono ai

Pehea e hana ai

  1. E kapala a hoʻomaʻemaʻe i ka pasta e like me nā kuhikuhi ma ka pahu a iʻole kaʻeke.

  2. I loko o ka pā ma luna o ka mahana wela, e hoʻoheheʻe i ka waiū. E hoʻoulu i ke kālani a kuke i ka meaʻala. E hoʻonui i ka palaoa a me ka pā. E hoʻomau i ka hawanawana aʻulaʻula ke kukui, e pili i 1-2 mau minuke Ke kuhi iki a me ka mahana wela ke kī iʻole e puhi i ka palaoa.

  3. Hoʻopili liʻiliʻi i ka waiū, kaumaha kaumaha a me ka hoʻolālā Italia. ʻO Cook, hāwanawana pinepine, a hiki i kahi ohe. E hoʻomoʻi i nā'āleʻa a hoʻonāukiuki a hiki i ka uluʻana o kekahi mea. ʻO ka manawa me ka paʻakai a me ka pepa eʻono ai. A ināʻikea ka'ōkoʻomaʻo o kāu miki, hiki iāʻoe ke hoʻonui i ka waiū me ka haʻahaʻa.

  1. E hoʻohui i ka paku. Hoʻopiliʻia a hui maikaʻi eʻaʻahu i ke kuʻina

  2. E lawelawe koke. Hiki ke palopa kēia pasta ināʻaʻoleʻoe eʻai koke. I luna me ka pāhi, chives, pepaʻeleʻele a me parmesan inā makemakeʻoe.


Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 659
Ka nui o ka momona 41 g
Ka momona 24 g
Ka momonaʻole 12 g
ʻO Cholesterol 115 mg
Sodium 807 mg
Nā Carbohydrates 51 g
Fiber Dietary 4 g
Pāmua 24 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.