He pāʻina kaulanaʻo Kaina ma ka wā o ka makahiki Sāma. ʻO ka laiki kahiiki (glutinous rice) ka palaoa a me kaʻeleʻele sesameʻeleʻele e loaʻa ana ma nāʻoihana o'Asia. Ināʻaʻole hiki iāʻoe keʻimi i ka paukūʻeleʻeleʻeleʻele, e'ōniʻoniʻo i nāʻanoʻeleʻeleʻeleʻele i ka meaʻai.
Me ka makahiki hou o Kina, ʻaʻole wale kahi makahiki hou e hele mai nei, akā,ʻo nā moʻolelo kaulana a me nā hoʻohanohano. Aia ma waena o kēia mau hoʻolauleʻa ka Hōʻailona Lantern, kahi lā o ka lā hope loa o kaʻahaʻaina Hou Hou. I ka manawa o ka Lantern Festival, ua hoʻopiha nā ipukukui pepa i ka lani i ka pō me ke kukui nani, e hōʻike ana i ka waihoʻana o nā mea i hala aku nei a nānā i ka wā e hiki mai ana. Hoʻokumuʻia ka Lantern Festival mai ka wā i kūʻaiʻia aku ai i loko o ka lā o ka Lāinaʻo Sinai e like me keʻano o ka moolelo kahiko o ka hoʻokūkū ma nā alanui i ka wā o nāʻahaʻaina.
Yuanxiao Dumplings no ka makahiki hou makahiki Kina
Akā,ʻaʻohe mele i piha me kaʻaʻaʻole o nā kīʻaha kūpono e kau ana i ka wā. E like me ke kumukūʻai hiki i ka Kalikimaka a me ka palakin pie i ka ThanksgivingʻAmelika, aia nā yuanxiao dumplings i ka makahiki hou o China. ʻO keʻanoʻo Yuanxiao (Lantern Festival), aʻo ka lāhui no ka wā o ka makahiki hou,ʻo ia hoʻi ka Lantern Festival. ʻO ke kaiʻo Yuanxiao he laiki'olika maikaʻi loa (kahi laiki kalo) i hoʻopihaʻia me ka momiʻulaʻula, ka sesame palo, a me ka pīkī pīnī. Manaʻo nā Kina,ʻo keʻano o nāʻano yuanxiao a me nā kīʻaha kūikawā e hoʻohanaʻia ai lākou, e hōʻailona ana i ka pilinaʻohana. Ma kaʻaiʻana i nā pōla rice, e lawe mai lākou i ka hauʻoli o kaʻohana a me ka pōmaikaʻi i ka makahiki hou. No kēia manaʻoʻiʻo, ua hoʻohanaʻia kēia mau hua'ōlelo ma ka mareʻana a me nā mea'ē aʻe o ka huiʻana o kaʻohana. Aia ma lalo iho kekahi o kā mākou mea makemake nui loaʻo ka yuanxiao yumoe.
Ka mea e pono ai
- 4 1/2 kīʻaha / 500 grams i ka palaoa āpau
- 7 'auneke / 200 grams pipi
- 7 ounce / 200 grams keʻeleʻele black sesame
- 8 ounce / 250 grams ke kō
- 1 teaspoon waina
Pehea e hana ai
- E hoʻokuʻu i ka wai pīpī me ka sama lae, ke kō, a me ka waina (ponoʻoe e wela i ka paila no ka mea liʻiliʻi). E hoʻopiha i ka huiʻana i loko o nā pōkole liʻiliʻi e hoʻohana i kahi 1 teaspoon teaspoon a me ka heleʻana i loko o nā pōkole liʻiliʻi me kou mau lima.
- E kau i ka palaoa ulaula i loko o kahi pola nui. E hoʻonui i ka wai, i ka manawa liʻiliʻi, e hana a me ka hoʻomaʻamaʻaʻana i ka paila a hiki i kahi kikokikona like me ka playdough -ʻaʻole maʻemaʻe, akā, maʻalahi a maʻalahi ke manipona. ( Manuahi: He meaʻuʻuku ka hanaʻana i ka palaoa laiki a hiki i ke kino, aʻo ka mea hou āu e hoʻomaopopo ai i ka pailaʻana i ka lima. ʻO ka palaoa āpau iʻoi aku ka nui o ka palaoa, akā, inā maloʻo ka paila, e hoʻomāhuahua i ka wai, i kahi manawa liʻiliʻi).
- E'ōleʻa i kahi'āpana pāʻani e like me ka nui o ka papa'ōleʻaleʻa. E kī i ka palapalapa i loko o ka pōleʻele. E hoʻohana i kou manamana lima e hana i kahi hohonu hohonu i loko o ka paila palaoa, a kau i ka pōpō sesame i loko o ka lua ma mua o ka pauʻana. He mea nui e hoʻomaopopo i ka pōpō sesame e uhi pihaʻia me ka paila. E hoʻomau me ke koena o ka paila.
- E kāhua i nā mea kanu i ka wai i hoʻomoʻaʻia. E hōʻoia e hoʻomau i ka hoʻohoihoi ma hoʻokahi o ka manawa aʻo eʻoni. Ke hoʻomaka lākou e lana i ka wai, e hoʻomau i ka'ōpala no kahi minute hoʻokahi i ka hoʻemiʻana i ka wela.
Pālaki kahi laiki (glutinous rice) kaʻaila a me kaʻeleʻele sesameʻeleʻele e loaʻa ana ma nā makenaʻo'Asia. Ināʻaʻole hiki iāʻoe keʻike i kaʻeleʻele sesameʻeleʻele, hiki iāʻoe ke'ōniʻoniʻo i nā lāʻauʻeleʻele sesame i loko o ka meaʻai meaʻai a hiki i ka manawa e lilo ai lākou i lepo.
ʻO ka nui o ka wai e makemakeʻia me ka palaoaʻalani pālahalaha eʻano likeʻole ma muli o ka mahana hoʻolālā kahi e ola ai a me ka makahiki o ka palaoa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1006 |
| Ka nui o ka momona | 45 g |
| Ka momona | 19 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 71 mg |
| Sodium | 12 mg |
| Nā Carbohydrates | 141 g |
| Fiber Dietary | 8 g |
| Pāmua | 13 g |