ʻO ka maʻamau,ʻo ka chruściki (hrooss-CHEE-kee) e pili ana i nāʻahaʻaina mua Lenten e hoʻomaka nei ma ka lā Pōʻalima o Shrove a hoʻomauʻia ma o Shrove Tuesday (ʻikeʻiaʻo Mardi Gras maʻAmelika).
Ma Polani,ʻo Shrove ka Pōʻalima i ka wā e hanaʻia ai ka chruściki a me kekahi mau mea maloʻo'ē aʻe, pączki , me ka haʻalele. Hoʻoiʻia ka lauhuhi ma Shrove ka Pōʻalua (ʻo ka poʻeʻAmelika ko lākou Piescki Day) aʻikeʻia ka lāʻo sledziówka .
Ma muli o ko lākou manawa e hoʻolālā ai, ua mālama mauʻia ka chruściki ma Polani no nā hanana kūikawā e like me Shrove Thursday, nā ipo mare, St. Joseph a me ka lā inoa.
Ma'Amerika, kahi iʻikeʻia ai ka chruścikiʻo ka'ēheu'ānela a me nā mea kālai manu, e hiki ke kūʻaiʻia mai i nā bakeries a lawelaweʻia i kekahi manawa kūikawā.
E hoʻokuʻu i nā'ōpū hua manu mai kēia papa hana a mālama iā lākou no nā meaʻai'ē aʻe .
Ka mea e pono ai
- 5 hui nui yolks (lumi mahana piha)
- 1 nui nui (ka mahana wela)
- 1½ teaspoon ka paʻakai
- 1/4 ke kīʻona
- 1/4 ka ipu uliuli (kaumaha)
- 1 teaspoon vanilla kahi
- 1 ka 'aiwi kaʻaila (aiʻole ka brandy)
- 2 kalo palaoa (ke kumuhana)
- 1 kaomi canola (aiʻole kaʻaila hinu)
- Kāleʻa: nā mea hana 'sugar
Pehea e hana ai
- E hoʻohui i nā iʻa yolks, hua manu a pau, a me ka paʻakai i loko o ke pola o kahi mea hui. E pīpī ma ka liʻiliʻi a hiki i kaʻeleʻele a me ka lemona-ʻeleʻele, ma kahi o 5 mau minuke.
- E hoʻopili i nā mea hana 'sukari,ʻaila, vanilla, a me ka rum. E hoʻopili i ka palaoa a paʻi a hiki i ka wā e ulu ai kaʻala i ka palaoa, i hope o 5 mau minuke.
- E hoʻohuli i ka pailapulu i luna o ka papa i hoʻonohonohoʻia, e māhele i ka hapalua, uhiʻia me ka pahikoʻu a hoʻomaha no ka minuke he 20 mau minuke.
- E hana me ka hapalua o ka palaoa i ka manawa, e hele i ka 1/8-iniha lahilahi. Eʻoki i loko o 2 mau 'āniha āpau. Eʻokiʻoki i kēia mau pale ma ka diagonal i 4 mauʻanuʻu.
- He 2 mau 'īniha o kaʻaila i loko o ka hohonu hohonu hohonu a 350 F
- E hana i kahi kikowaena ma waenakonu o kēlā me kēia paila. A laila e huki i kekahi hopena ma ka'āpana e hana i ke kakaka.
- Hiki i ka 6 chruściki ma ka manawa hoʻokahi no hoʻokahi minuke aiʻole liʻiliʻi ma kēlā me kēiaʻaoʻao aiʻole a hiki i ke gula. Kūleʻa koke kēia mau mea, no laila e nānā pono. Hoʻopili i nā kāwele pepa.
- ʻO ka'ūpena me nā meaʻala. ʻO kekahi e like me ka hoʻoheheʻeʻana i kā lākou mele me ka meli.
- ʻAʻole hiki i kēia mau mea kanu ke mālama pono, akā, inā paʻa paʻaʻia, hiki ke hoʻopaʻa houʻia i loko o ke kapuahi 350 F no nā minuke he minuke a lawelawe i ka lā aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 66 |
| Ka nui o ka momona | 4 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 78 mg |
| Sodium | 88 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 3 g |