E ho'āʻo i kēia hoʻololi kūlohelohe o kahi mea kanu kahiko kahiko o ka Honua. Hanaʻiaʻo Baklava me ka pailapulu phyllo pani , he pailapī palau.
Ka mea e pono ai
- ½ 'ai ka pata (melted)
- 1 16-oanea punahele phyllo pailala (kalo)
- ¾ kapu kūmole pistachio i kīʻoleʻia
- 1/3 kapu kī
- 1/3 kapupaʻa
- 2 teaspoons me ke kinona
- 2 teaspoons lemon wai
Pehea e hana ai
ʻO ke ahi e hoʻolapalapa ai i nā kiʻekiʻe he 350. Butter a 15-in. x 10-in. x 1-i. ka paila pan .
I loko o ke pola, hui pū i nā pistachio nuts a me ka waiū. E lawe iʻewalu waihona paila no ka paila paila a kauʻia i loko o ka pā, e hohola ana i kēlā me kēia pepa me ka waiū maʻemaʻe. Hoʻomālaha i ka hapalua o ka huiʻana i ka'ōpili ma luna o ka pailapulu phyllo a uhiʻia me kahi pepa kulupelu o ka paila.
E kau i nā pāpili houʻelima hou o ka pailapelu phyllo, ka waipū i kēlā me kēia pepa. E hoʻomohui i kaʻaila a me ka papa hoʻomalu me nā koena o ka pailapulu phyllo, ka pailaʻana i kēlā me kēia pepa.
Ma ka hoʻohanaʻana i ka pahi,ʻokiʻoki i ka baklava i 1 ½ "mau manamana.
E mālama no 50 mau minuke a hiki i ke gula'ōmaʻomaʻo. Ma kahi o 30 mau minuke ma hope o ka pauʻana o Baklava, hui pūʻia ka meli, ka meli, ka kinamona, a me ka wai lemoni no ka hoʻonaninaniʻana i loko o kahi liʻiliʻi liʻiliʻi. E lawe mai i kahi'ōpū, e hoʻomaopopo i ka pauʻana o ke kō. E ho'ēmi i ka mahana aʻae i ka hui e hoʻomohala no nā minukeʻelima. I ka pauʻana o ka kukaʻana o Baklava, e hoʻoulu i ka paʻakena ma luna a hoʻomaha.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 206 |
| Ka nui o ka momona | 10 g |
| Ka momona | 4 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 138 mg |
| Nā Carbohydrates | 27 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |