ʻO ka palaoa hana palaoa Herb a me Parmesan Bread

ʻO kēia mea kanu nani, maikaʻi a me Parmesan loa ka palaoa maikaʻi loa e lawelawe me ka lasagna, ka spaghetti, a me ka'ōpena. Ua hoʻohana au i nā oregano hou, chives, kahi Basil Basil, a me Rosemary. Inā kohoʻoe e hoʻohana i nā lāʻau maloo, e hoʻohana i kahi 1 punetena o nā lau nahele maloʻo.

Ka mea e pono ai

• 1 1/3 kapu lukewarm wai
• 2 hui pūʻailaʻaila
• 2 cloves'ōkiki'ōpala
• 3 punetēpulu nā mea kanu hou (mea kanu, e like me keʻano o basil, chives, oregano, a me ka rosemary)
• 4 kīʻaha palaoa
• 1'eneʻena nihi paʻakai
• 1 ka'eneʻena kōma
• 4 punetēpō Parmesan kahi (grated)
• 2 teaspoons 1/1 ka lepa maloʻo maloʻo

Pehea e hana ai

1. E hoʻopili i nā mea a pau i kāu mīkiniʻai ma ka papahana i'ōleloʻia e ka mea hana.
2. E kīʻaha i ka pōʻaiapuni, ka'ōpala kiko.
3. Hanaʻo ia i kahi pāʻina 2-paona.

E hahai i kahi manawa kiko'ī kūikawā no kāu mīkini wili.

Nā meaʻai hou
Ka Honua Iʻa
Ka Pōʻakai Pāʻokoʻa

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	105
Ka nui o ka momona	5 g
Ka momona	1 g
Ka momonaʻole	3 g
ʻO Cholesterol	2 mg
Sodium	412 mg
Nā Carbohydrates	14 g
Fiber Dietary	2 g
Pāmua	3 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.