01 o 07
He aha ka Kohlrabi?
Loaʻa kiʻi Images / Marina Jerkovic ʻOiaiʻo ka kohlrabi paha e like me ka huaʻai maloʻo, pili pili i ka kāpī a heʻanoʻala like me ke kāpena a me ka hopena o nā kakalā. ʻO kēia ka mea he meaʻokoʻa loa i ka kāpena a i nā piʻi (me ka nui o nā huaora a me nā mineral). ʻO Kohlrabi, he'ōmaʻomaʻo paha a heʻulaʻula paha, he'ōpiopio bulbous ka mea i hoʻopuniʻia e nā papaʻeleʻeleʻelua i hoʻopaʻaʻia i loko o kahi ropette, e like me ke kāpelu me ka lōʻihi, e pana mai ana nā lau mai ke poʻo. Hiki keʻaiʻia nā'āpana o ka kohlrabi,ʻo kaʻiʻo a me ke kuke hoʻi, a he meaʻono maikaʻi, ka mīkini, ka'ōpala, kaʻaila, kaʻaila, ka paila, a me nāʻano'ē aʻe.
02 o 07
Peheaʻo Peel Kohlrabi
Paʻi kiʻi kiʻi / Jure Gasparic / EyeEm Ma mua o kouʻokiʻana i ka pūpū,ʻokiʻoki i nā 'āpana lau. Hiki iāʻoe ke hoʻohana i nā'ōmole i loko o nā huameli (ināʻeleu) aiʻole e kani aiʻole e hoʻomehu ai iā lākou e like me nāʻona'ē aʻe.
ʻAʻole pono ka peel a kohlrabi, akā, no ka mea hiki ke paʻakikī ka papa waho o nā lau, hiki iāʻoe ke makemake e hana pēlā. Ma ka hoʻohanaʻana i ka mea kākau puna a iʻole ka pahi, e hoʻomaʻamaʻa paha i ka kohlrabi e hōʻolo i ka paukū.
03 o 07
ʻO Peeled Kohlrabi
Loaʻa kiʻi / pili ʻO kāu mea i waihoʻia me ka'ōmaʻomaʻo'ōmaʻomaʻo i keʻokeʻo aʻaʻohe lālā. ʻO ka peeled kohlrabi e like me kahi puʻupuʻu keʻokeʻo a like me he kāniponi. ʻO kaʻoiaʻiʻoʻo Kohlrabiʻo "turnip cabbage" ma ka'ōlelo Kelemānia.
04 o 07
ʻO Halve ko Kohlrabi
Nā kiʻi kiʻi / Westend61 ʻO ka hana mua i kaʻokiʻana i ka mea kanuʻo ia ke oki i kāu kohlrabi i ka hapalua. ʻO kāu kohlrabi pono loa i ke ala a pau, me kaʻawaʻoleʻole o nā kikoʻeleʻele aʻeleʻele paha. Eʻokiʻoki i kēia mau mea inā loaʻa iā lākou, e waiho wale ana i ka pāpū paʻa.
05 o 07
E kī i ka Kohlrabi
Loaʻa kiʻi Images / Westend61 ʻOi aku ka maikaʻi loa eʻokiʻoki i kāu kohlrabi maʻamau no ka meaʻo ia ka wikiwiki o ka wikiwiki. He maikaʻi nā momona,ʻeku, a hapa hapalua paha. Hiki iāʻoe ke hoʻopiliʻia ia no kahi kohu a no ka'ānenaʻana paha, aiʻole ia e hoʻoneʻeneʻe i loko o ka loko e hoʻopihaʻia me kahi meaʻai a mea kanu paha.
06 o 07
Nā Kūlana Kūlana Kūmole
Loa kiʻi kiʻi / nemoris He nui nāʻano hiki iāʻoe ke kukeʻo ka kohlrabi, mai ka hōʻiliʻiliʻana i ka mahuʻiʻana i ka pureeing i loko o ka puʻu. ʻO kahiʻano maʻalahi me nā hopena maikaʻi,ʻo ia ke kīʻana i ka kohlrabi paʻi ma kahiʻano pata ma kahi skillet. I ka manawa e hoʻomaka ai e hōʻike i kahi caramelization, manawa me ka paʻakai, nutmeg, a me ke kōkoʻakoʻa liʻiliʻiʻole keʻano o ka kohlrabi. Eʻoki a hiki i kahi o kahi aldente.
07 o 07
Nā Recipes Me Kohlrabi
Loaʻa kiʻi Images / Westend61 Hiki paha iāʻoe ke kānalua i ka nui o nā mea e loaʻa ai no kohlrabi. No ka mea he mea kaulana ia ma Germany, eʻikeʻoe i nā kīʻaha mai kēlā wahi o ka honua, e like me ka kohlrabi i kaʻaila , kahi i hoʻomoʻaʻia ai ka kohlrabi a laila hoʻopiliʻia i loko o kaʻaila i hanaʻia me ka mānoanoa.
Me nā poʻe Germans, hoʻomana ka poʻe Hungarian kohlrabi. ʻO kahi pāʻina mahaloʻia he mihīpila kohlrabiʻo Hungary , kahi i hoʻomaʻemaʻeʻia ai ka meaʻai a hiki i ka waʻeleʻele. ʻO kekahi mea'ē aʻe o Hungary ua hoʻouluʻia ka kohlrabi -ground aiʻole ka puaʻa momona a me ka pipi i hui pūʻia me ka hua manu a me ka kirīmiʻona a hoʻokuʻuʻia i ka kohlrabi i waho.
Akā, mai hopohopoʻoe e ho'āʻo wale i kēia. E kʻelike i ka kohlrabi me ka hoʻopili i kāu salala maikaʻi, paha me kona mau'alaʻoluʻoluʻolu.