E like me ka hanaʻana me nā meaʻai likeʻole i laweʻia mai i ka New World mai Mother Spain, ua hauʻoli nā buñuelos ma nāʻano likeʻole maʻAmelika Huipūʻia. Ma muli o kahi i hanaʻia ai a me nā mea e komo ai, hiki i ka buñuelos keʻono,ʻono, a ma kahi paha ma waena.
He meaʻono nā mele Mexican , a aia lākou i loko o nāʻano nuiʻelua:ʻo ka like me keʻano o ka hoʻohālike likeʻole e hōʻikeʻia ma lalo nei, a me ka nuiʻoi aku o nāʻano pilikino e pili ana i ka "elephant ear". nā lā o Dekemapa, a ua hiki keʻaiʻia nā meaʻelua a uhiʻia paha i ke kōpaʻa a me ka paʻakikī kalo.
Ma keʻano he mea i kālaiʻia,ʻo ia hoʻiʻo nā haʻalima,ʻaʻole i'ōleloʻia nā buñuelos e like me ka manawa maʻamau, akā, i ka manawa hoʻomaha manawa e hoʻomaha ai i ka meaʻai i ko lākou kino-i-ma waho, hikiʻole ke paʻiʻia keʻano o kaʻoluʻolu. Eʻoliʻoli iā lākou e like me ka meaʻai, kahi'ākena, aiʻole i kahi kakahiaka kakahiaka nui.
Ka mea e pono ai
- No ka Topping:
- 3 punetēpō keʻokeʻo
- 1 teaspoon ka lepo me ke kinamona
- No ka Paʻi:
- 1 a me 1/2 ago i ka palaoa wī
- 1 teaspoon ka palaoa
- 3 punetēpō keʻokeʻo
- 1/4 kīʻaha aila aiʻole ka waiū
- 1 nui nui
- 1/4 kapu waiū
- 1/2 cup kona harina
- No ka Frying:
- E like me hoʻokahi kīʻahaʻaila
Pehea e hana ai
- No ka hoʻouluʻana, hui pū i ka sukake a me ka kinamona ma kahi pāpaʻu pāpaʻu.
E hoʻokuʻu i ka palaoa a me ka palolo.
I loko o ke kīʻaha'ē aʻe, kaʻaila i ke kōpaʻa a me kaʻaila a iʻole ka pata a maʻemaʻe. E hoʻonui i ka hua, ka waiū, a me ka harina.
Hoʻopili liʻiliʻi i ka palaoa, e hui me ka maikaʻi ma hope o kēlā me kēia waihona, a hiki i ka paʻi palapalapa.
E'ōwili i ka palapalapala i loko o ka'ōpū'ūpuni'ōpū, e pili ana i 1 a me 1/2'niha ke anawaena. Hiki iāʻoe ke waiho iā lākou a puni, aiʻole e hoʻopalalaha iā lākou i mau pōpō.
ʻO kaʻaila o ka meaʻai ma loko o ka'ōpena liʻiliʻi a hiki i ka wela. Hiki i ka pōpō pōpō a pōpō paha a hiki i ke gula'ōmaʻomaʻo, ma kahi o 6 aiʻole 7 mau minuke, e huli i kaʻeleʻele a puni.
E lawe i nā pōpō i ka pepa i paleʻia i ke kāwili.
Ma ka hoʻohanaʻana i nā tongs, e kau i kēlā me kēia mehe ma luna o ka pāʻani me ke kōpaʻa a me ke kinamona me ka lūlū a hiki i ka uhi ponoʻiaʻana, e hoʻohuli i ka mīkini inā pono.
E lawelawe i kāu meaʻono me kaʻulu, a me ka'oleko a me ke kokoleka wela, inā makemakeʻoe.
Nā hoʻololi ma Toppings no Buñuelos:
E hoʻokuʻu i ke kōpū'enela a me ke kinamona a ho'āʻo i kēia mau mea e hiki ai ke hana:
E hoʻopili i kāu kolo a puni ma ka palala ma mua o ke kō. ʻO ka'alapalapa e "hoʻoheheʻe" a nalowale, akā e waiho i kahiʻoluʻolu ma hope. Inā makemakeʻoe, e'ōwili hou i ka wai o ka pīpī i ka manawa a lākou iʻoluʻolu iki ai, aiʻole e kāpīpī i kekahi ma luna o lākou i ka lawelaweʻana.
E hana i ka mākeke māmā ma ka weheʻana i kahi piloncillo (aiʻole ke kōkoʻomaʻoʻeleʻeleʻole ināʻaʻoleʻoe he piloncillo) i loko o ka wai. E hoʻomoʻa i kahi kīpona kinamona a me kahi'ōmole maikaʻi o ka anise a me / a cloves; hui maikaʻi. E ninini i ka mīkeke, mahana a mahana paha, ma luna o nā buñuelos, aiʻole e hoʻohana paha ia me he buñuelo "dip."
E lawelawe i ka mīkini paʻakai Mekikoka i ke kuʻiʻana no ka buñuelos.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 189 |
| Ka nui o ka momona | 16 g |
| Ka momona | 2 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 46 mg |
| Sodium | 116 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |