Heʻokoʻa nā Pancakesʻo Guyanese mai nā pancakes pālahalaha likeʻole a no kaʻoihana Pepiki kēia no kaʻai'āina. Ma Pokukala, ua kapaʻia kēia pancakesʻo Malasadas.
Hanaʻia kēia pancakes a lawelaweʻia i ka Pōʻalua ma mua o ka Lent. Ke loaʻa iāʻoe kekahi o kēia mau pancakes, hiki iāʻoe ke hoʻopau i ka paukū. ʻO ia ka maikaʻi.
Hoʻomakaʻia e lawelaweʻia me ka syrup homemade.
Ka mea e pono ai
- 2 mau kīʻaha
- 1 heaped tab sugar sugar
- 1/4 teaspoon ka paʻakai
- 1 heaped teaspoon leve
- 1/4 Pīkini Pancakes'āina'alanamona (koho)
- 3 mau hua, i kahi mahana mahana
- 1 teaspoon vanilla ke kumu / extract
- 3/4 ke kīʻaha i ka waiū wela (110 - 115 mau kiʻi F)
- 2 i kaʻaila no ka hohonu
Pehea e hana ai
E hoʻopili i ka palaoa, ka sukake, ka paʻakai, ka lelo a me ka kinamona, inā e hoʻohana i kahi pola nui a hui pono.
E hoʻomoʻa i nā hua a me ke kino / huki i kahi kīʻaha a e nānā mālie (makemake waleʻoe e uhaki i nā hua a hoʻohuiʻia me ka'ōmole.
E hana i kahi puna i waenakonu o ka paila palaoa, e ninini i loko o nā hua a me ka waiū a ho'āla e hoʻokuʻu a hana i kahi paʻi keʻokeʻo.
E uhi a hoʻokuʻi i kahi mahana no 1 a me 1/2 mau hora aiʻole a hiki i ka wā iʻoi aku ka nui o ka pālua i ka nui.
E hoʻomohu i kaʻaila i kahi pano hohonu a me ka wela ma luna o ka mahana wela a hiki i ka wela o kaʻaila (350 mau Fep).
E hana pū me 2 punetēpuni, kahiki a hoʻokuʻu i ka pahu i loko o kaʻaila wela. Mai pīpī i ka pā. E hoʻomohala no hoʻokahi minute hoʻokahi a hiki i ka'ōniʻoniʻo ma'ō a puni. Holoʻoi me ka hoʻohanaʻana i kahi spoon spoin and drain on paper cloths.
E lawelawe i ka mahana me ka hoʻomehana maikaʻi o ka syrup homemade.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 237 |
| Ka nui o ka momona | 10 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 129 mg |
| Sodium | 628 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 3 g |
| Pāmua | 9 g |