Hoʻopiʻiʻia kēia mau'ēheu wela me kēlā meaʻaiʻoluʻoluʻo Carolina-style-style. Hiki iāʻoe ke hoʻololi i ka nui o ka wela ma ka hoʻonuiʻana i nā kani aʻoiʻole paha i ka wai wai . Kūkino a wikiwikiʻo Grill.
Ka mea e pono ai
- 20 Iwi
- 1 1/2 kīʻaha / 360 mL cider winika
- 1/2 kapu / 120 mL ketchup
- 1 punetuni / 15 mL ke kō
- 1 teaspoon / 5 mL ka pauka cayenne
- 1 1/2 teaspoon / 7.5 mL ka paʻakai moana
- 1/2 teaspoon / 2.6 mL pepaʻeleʻele
- 1 punetuni / 15 mL Kaomi (hiki ke koho)
Pehea e hana ai
- E hoʻopili i nā meaʻai me nā meaʻai.
- E kau i nā'ēheu me ka hapalua o ka wai hoʻokomo i loko o ka'ekekeke a me ka refrigerate no 1-3 hola.
- Hoʻomumu mua i ka mahana wela.
- E kau ma luna o ka pahu (he mea hana nui ka'eneha kaomi no kēia) a kuke a kuke i kahi 30 mau minute aiʻole a hiki i ka wela o loko a hiki i 165 F.
- E hoʻomohu i ka mīni hou e hoʻomaka i ka hapalua o ka manawa kuke a hiki i ka hoʻopauʻana o ka'ēheu.
- Wehe i ka wela a lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 8024 |
| Ka nui o ka momona | 467 g |
| Ka momona | 130 g |
| Ka momonaʻole | 186 g |
| ʻO Cholesterol | 2,790 mg |
| Sodium | 4,207 mg |
| Nā Carbohydrates | 17 g |
| Fiber Dietary | 0 g |
| Pāmua | 875 g |