Pākiki Paʻa Loa

ʻO ka piʻuki kuki - i hanaʻia mai ka hui iʻa! Ināʻoe he lawaiʻa wikiwiki a maʻalahi,ʻo ia ka mea lawaiʻa momona ka momona. Me kahi pahu wale o ka meaʻalani a me ka paukū o ka'alakinina, hiki iāʻoe ke loaʻa i nā kuki maikaʻi loa e kālepa ai i ka wā e hana anaʻoe i kēlā mau mele kukui Halloween ! Hoʻohālike ka hana kūpono.

E hoʻohana i ka huina kāpena vegan no nā kuki. A iʻole e ho'āʻo i kēiaʻano papa no kaʻaina keke i kāwili ai i nā kuki ma ka ho'āʻoʻana i ka hanaʻana i nā kuki bila .

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ke ahi wela mua a 350 F
  2. Hoʻohui i nā meaʻai a pau. E hoʻouluʻia e ka spoonfuls i kahi pepa baking.
  3. E kīʻaha no ka 10 a 12 mau minuke a hiki i ka hanaʻana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 49
Ka nui o ka momona 3 g
Ka momona 2 g
Ka momonaʻole 1 g
ʻO Cholesterol 0 mg
Sodium 2 mg
Nā Carbohydrates 5 g
Fiber Dietary 1 g
Pāmua 1 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.