Inā makemakeʻoe i ka'ōlaʻi o ka paʻani kelepona akāʻaʻoleʻoe e mālama i nā huapalapala, hiki i kēia pēpē lapuwale ka mea āu eʻimi nei. Me nā'ō'ā e kū ana i nā pekani, ua maʻalahi i kaʻoihana kālā!
Ka mea e pono ai
- ʻElua hua (i paʻiʻia)
- 2/3 kapu margarine (hoʻoheheʻe)
- 2/3 kapu kō
- 2/3 kapu i ka syrup kulina māmā
- 2/3 kapu i'ōwili mauʻia
- 1/4 teaspoon ka paʻakai
- 1 teaspoon vanilla
- ʻAiwa 9-ini
- pie pie
Pehea e hana ai
- ʻO ka umu e hoʻolapalapa ai i 350 F
- E hoʻohui i nā hua, ka margarine, ke kō, ka syrup kalo, ka oum, ka paʻakai, a me ka vanilla.
- Hoʻohui maikaʻi.
- E nininiʻia i loko o ka unbaked pie ke kīʻaha a me ka baʻa no hoʻokahi hola.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 252 |
| Ka nui o ka momona | 10 g |
| Ka momona | 2 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 52 mg |
| Sodium | 170 mg |
| Nā Carbohydrates | 40 g |
| Fiber Dietary | 0 g |
| Pāmua | 2 g |