Aia kahi pancakes ma kahi o ka'ānena maʻalahi. ʻO kēia mau meaʻono, nā māmā, nā momona momona e hana i ka pōpō nui nui , ka hana a ke kahe a me kaʻoiaʻiʻo, he meaʻono ia i kēlā me kēia manawa.
ʻOkoʻa nā Pancakes Scotch i ka 'crepe' kahiko o Beritania iʻai mauʻia i ka Pancake Day. Ua lahilahi ka nui o nā'ōhū'ōpiopio a piʻi iki a ua'ānenaʻia i ke poʻomoe a iʻole i kahi pā palau; ʻaʻoleʻo ia me ka pancake Panetania a ua kapaʻiaʻo Crempog i Wales -ʻaʻole naʻeʻoe e noi aku iā lākou me kona inoa ma Scotland a iʻole ia ma kahi'ē aʻe,ʻaʻoleʻoe e kaulana.
Ka mea e pono ai
- 2 oz / 55g paʻakai
- 15 oz oz / 450 mmm
- 10 oz / 275g palaoa (ke kumu a pau)
- 2 mau'ōmaʻona maʻamau (paʻi maikaʻiʻia)
- 3 oz / 75g sugar
- 1 tsp ka paila
- 1/2 teasp paʻakai
- 1 tbsp vinegar
Pehea e hana ai
- E hoʻomakaʻoe i pancakes ma ke kauʻana i ka waipū i loko o ka pā'opiʻole a hoʻokomo i ka momona. Eʻoluʻoluʻo ia, akā,ʻaʻole e hoʻolapalapa, pono kaʻoluʻolu o ka momona e hoʻonā i ka waiū.
- E kau i ka palaoa i loko o kahi kīʻaha paila, a ma ka manawa e hoʻoheheʻeʻia ai ka waipū i loko o ka momona, e ninini mālie i loko o ka palaoa me ka hawanawana pinepine. I ka manawa e hoʻonuiʻia ai ka waiū a me ka waiū, e paʻi maikaʻi i ka huiʻana e wehe i nā lālā a waiho i ka hui e kū no kahi o 30 mau minuke, inā hiki iāʻoe ke waiho lōʻihi aku iā mākou,
- E ninini i nā hua i paʻiʻia i loko o ke kīʻaha'ē aʻe a hoʻoulu i ke kōpaʻa, ka bicarbonate o ka waiu a me ka vīnega. I kahi manawa i hoʻopili houʻia, e hoʻopili i kēia kōpili i loko o ka pūnāwai e mālama i ka palaoa, ka pata a me ka paila. E pīhoihoi i ka hanaʻana i kahi pahū liʻiliʻi.
- Ke hoʻohanaʻana i kahi wai liʻiliʻi aiʻole kaʻaila hinu, ka momona i ka'enela, ka pōhaku wela, aiʻole kekahi pīkī. ʻOhuʻo ia ma luna o kahi'ōpala i ka wela nui a hiki wale i ka mea nui loa, e hoʻomāmā māmā. E hoʻokuʻu i ka pāpaʻi, hoʻokahi kaʻina punakai i kēlā manawa a ma luna o ka ipu / pan / wela a welaʻia a kuke i ka pancake a hiki i ke gula'ōmaʻomaʻo ma nāʻaoʻaoʻelua. I ka wā iʻakoʻia ai, e hoʻokuʻu iā lākou mai ka pan a hoʻomehana. E hoʻomau me ka pahu hoʻomau i koe a pau i ka hoʻohanaʻia.
- E lawelawe i ka Scotch Pancakes i pālahalahaʻia me ka wai iki iki i ka mahana o nā pancakes aʻoluʻolu e like me kahiʻaoʻao i ka kakahiaka kakahiaka, a iʻole e lawelawe me ka meli a me ka meli e lilo i kahi o ka lau awakea.
Nā memo ma ka hanaʻana i Scotch Pancakes:
Hoʻoholo hou i ka pahu paʻi kekahi o nā ala maikaʻi loa e hana i nā pancakesʻo Scottish maikaʻi.
Eia kekahi, e paʻi i ka paʻipaʻi a me ka hoʻomaopopoʻana he free free, pēlā nō e hoʻomaopopoʻia ka piʻiʻana o ka paila a hana i ka mālamalama, ka ea a me keʻano, ka meaʻono, ka pākeke Scotch Pancake.
Hoʻomaʻo maikaʻiʻiaʻo Scotch Pancakes mai ka ipu a me ka pā. Ua maʻalahi lākou i ka hanaʻana no lailaʻaʻole pono ka mālamaʻana iā lākou. Inā ponoʻoe, a laila e kāpili i ka pepa momona a waiho i loko o ka pahu a me ka pahu.
E like me kahi mea i hoʻomākaukauʻia e Gilli Davies mai kāna puke Celtic Cuisine.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 627 |
| Ka nui o ka momona | 30 g |
| Ka momona | 13 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 269 mg |
| Sodium | 1,815 mg |
| Nā Carbohydrates | 72 g |
| Fiber Dietary | 5 g |
| Pāmua | 17 g |