Pākī Līpī

He mea maikaʻi loa kēia mau mea mīkini mau meaʻai no kaʻaiʻana i kēlā me kēia lā a iʻole e hana ia mau mea no ka hui hilinaʻi, nā hoʻokomo pūʻulu o ka hopena hebedoma. E lawelawe i kēia mau meaʻono mīkini maikaʻi me ka mayonnaise chipotle , ka aope o ka burolo, aiʻole ka lole uliuli aiʻole i ka lole hānai.

E hoʻonui i ka pahumu aiʻole i ke kānana ma ka stovetop me kahi thermometer hohonu.

Ka mea e pono ai

• 1 1/2 i 2 paona
• nā iwi'ā'īʻole o ka umauma (me kaʻiliʻole)
• 1 1/2 'aila paila
• 1/2 kīʻaha Buffalo kahi o ka'ēheu (a 1/4 a 1/2 ago o kahi meaʻono like me keʻanoʻokoʻa, e like me Texas Pete a iʻole Franks)
• 1/2 teaspoon kala'alala
• 2 mau kīʻaha
• 1 1/2 teaspoons dried oregano
• 2 teaspoons kekaila kala
• 1 teaspoon ka'āinaʻala a paprika
• 1/2 teaspoon ka honua cayenne pepa
• 1½ teaspoon ka paʻakai
• 1/2 tīpune i kaʻaila honua hou
• 1 kaʻaila o kaʻaila meaʻai no ka ulana

Pehea e hana ai

1. Eʻoki i nā ū moa i loko o nā'īniha 1-inch, e like paha 3 a 4 'īniha ka lōʻihi.
2. I loko o kekahi pola, e pīpī i ka mīmū, ka meaʻala wela a me kaʻaila.
3. E kau i ka moa i loko o ka paila. E uhi a hoʻopiʻi no ka hola 2 a iʻole ka pō.
4. I loko o kahi pāpaʻu nui a iʻole ke pā pele, hoʻohuiʻia ka palaoa, ka'enegano, ke kālaka'alaka, ka paprika, ka pepa cayenne, ka paʻakai, a me ka pepaʻeleʻele'āina.
5. Holoʻo i nā'āpana mīkini mai ka marinade, e haʻalulu i nā mea nui. E honi i kēlā me kēia'āpana me ka'ōwili palaoa, e hoʻonohonoho i kahi papa ma kahi pepa bakena.

1. Hoʻokuʻu houʻia kēlā me kēlā me kēia mīkini mīpala i loko o ka paila mīmū, a laila eʻaʻahu hou me ka paila palaoa. E hoʻonele i kekahi kāpena'ūpila'ūlū e koe.
2. I loko o kahi kōmole nui, kahiʻenehana loloa, nui kaʻailaʻaila i 365 °. E paʻi i nā mīkini mīkini i nā pahu liʻiliʻi, e kuke no 3 a 4 mau minuke, aiʻole a hiki i ke gula'ōmaʻomaʻo.
3. E lawe i nā kāwele pepa e hoʻoulu ai. E hana hou me nā pale moa e koe.

E lawelawe 4 a 6.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	444
Ka nui o ka momona	24 g
Ka momona	7 g
Ka momonaʻole	10 g
ʻO Cholesterol	117 mg
Sodium	905 mg
Nā Carbohydrates	16 g
Fiber Dietary	2 g
Pāmua	39 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.