ʻAʻole i mae loa ke kumu o nā Kuki Pelekane Kina. Manaʻo kekahi e hoʻopukaʻia nā kuki almond-topped i nā manawa i hāʻawiʻia e nā haleʻaina Haina i nā malihini mai Kina i'Amerika. Akāʻo ka noiʻiʻana i loko o ka mea hōʻike i hōʻikeʻia he mau mea likeʻole nā kuki e like me nā bakena Cantonese ma ka'āina nuiʻo Kina, a me Hong Kong a me Macau.
Hiki pinepine ka poʻe hana palaoa bakela i ka meaʻalani, a me nā meaʻai pākikiʻAmelika e hoʻohana i nāʻaila i hanaʻia i loko o ka lepo, aʻo ka pahuhopuʻo ia ke hana i ka papa kosher me kahi puna momona. Haila i kaʻaila me kahi kīʻahaʻono , likeʻole, aʻo kaʻaila niu e hoʻolapalapa i nā kuki , i hiki ai iā lākou keʻoliʻoli ma hope o kahi'āpana meaʻai.
Ma ka Hale Hōʻike : ʻO kēia mea hoʻomākaukau he mea maikaʻi loa no Tu B'Shevat - ka makahiki hou o nā Iudaio. No ke aha mai? A i loko o kaʻIseraʻela, aia nā lāʻau'alemona i waena o nā mea mua e ulu i ka wā maloʻo, aʻo ko lākou pua e like me ka leo mele o Tu B'Svat,ʻo ia ke kumu o kahi mele Hebera kaulana. ʻO ka kanuʻana i nā kumulāʻau a me ka leʻaleʻa i ka hua a lākou e lawe nei,ʻelua mauʻano o ka hoʻolauleʻa iā Tu B'Shevat, no laila, heʻano maoli kēia meaʻai -ʻaʻole e haʻi i ka nani - kūpono.
Nā ho'āʻo ho'āʻoʻana i nāʻike a me nā mea kōkua:
ʻAʻole i maʻalahi ka hanaʻana i ka papa hana laʻaʻole o kēia meaʻai ma keʻano he kānana punahele. ʻO ka margarine non-hydrogenate ka mea iʻono ai i kaʻono a me ke kuki momonaʻole,ʻoiaiʻo kaʻaila ka mea iʻole. ʻO kekahi o nā hopena maikaʻi loa i loaʻa mai mai kaʻaila niu'ōpio, ka mea e hāʻawi ai i kahi'alalaʻai pili pono nona iho. Ma muli o ka hopena maʻamau, a no kaʻaeʻana i nā kuki maʻemaʻe, e hoʻohanaʻia ana ka'āpana liʻiliʻi o kaʻaila niu ma mua o ka wai.
Mālie kaʻaila i kahi palapalapala'aluʻolu e hoʻopalahalaha i kahi manawa i ka wā e hoʻolapalapa ai,ʻoiai kaʻaila niu e hua mai i kahi papapala paʻali e hoʻomau i ka mālama i konaʻano. Ināʻoe e hoʻohana i ka waiūpaka, he mea maikaʻi e hōʻalu i ka palaoa ma mua o ka hoʻohuiʻana i nā kuki no ka maʻalahi o ka lawelaweʻana. Hiki ke hoʻohanaʻia ka paila niu paila i ka manawa koke.
Ka mea e pono ai
- 2 1/4 kapu o ka palaoa
- 1/4 ke kīʻona
- 1 1/2 teaspoons ka meaʻala
- 1/2 teaspoon ka soda
- 1/4 teaspoon ka moana maikaʻi a me ka paʻakai kosher
- 1 ka wai o ka wai pīpīʻole OR 2/3 kapuʻaila puna niu wahine
- 1/2 kīʻaha kō
- 1/2 kīʻaha almond (kahi'āpana almond a me nā'alemona almond)
- 2 hua nui
- 1 teaspoon keʻokeʻo vanilla
- 1/2 ka'alune almond extract
- ʻO nā'alemona a pau i ka hoʻolālā
Pehea e hana ai
1. E ho opiha i ka umu a 350 ° Mahele. Lina 2 nā'ūpī bakena nui me ka pepa pepa.
2. I loko o kekahi pola nui, e pākīkī i ka palaoa, ka mea hana 'kōpaʻa, ka palolo palolo, ka waiu paila, a me ka paʻakai.
3. Ma kahi hui kūpili i hoʻohuiʻia me ka'ōlohelohe pīpī, aiʻole ma kekahi pola nui'ē aʻe e hoʻohana ana i nā mea'alalakila aiʻole kekahi kumu lāʻau, hui pūʻia me ka waiūpona a me kaʻaila niu, ka hulu nuiʻia, a me ka mea'alamona. E hōʻahui i nā hua, e pāʻani a hiki i ka leloʻana a paʻi ka lemon.
E hoʻonui i ka vanilla a me nā mea'alamona a hui maikaʻi.
4. E hoʻohui i ka palaoa i ka palaoa i loko o 3 mau mea hoʻohui, me ka hui ponoʻana ma hope o kēlā me kēia waihona a hiki i ka wā eʻole ai kahi mau'ōpala o ka palaoa, a hoʻokuʻuʻia ka palaoa. (Ināʻoe e hoʻohana ana i ka waiūpona, e palupalu a paʻa ke paila.
5. Me nā lima maʻemaʻe, nā'ōwili walnut-pieces of dough into balls. E kau i ka 'inihi 1 ma ke kaʻawale i ka palaoa. E hoʻolālā iki i nā pōpō palu i ka wāwae o kou lima, a laila e kaomi i kahi almond a pau i luna o kēlā me kēia kuki.
6. E puhi i nā kuki i loko o ka umu wela i 15 mau minuke 18 mau minuke, aiʻole a hiki i ka wā e kūpaʻa a paʻa ke poʻo. Hoʻololi i nā pahu hoʻomaha. Ke'ōkino pono nā kukui, e waiho i kahi pahu. E mālama nā kuki no ka hebedoma i kahi lumi wela o ka lumi, no 3 mau mahina ma ka paʻukū.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 88 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 38 mg |
| Sodium | 187 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |