ʻO ka makahiki hou o ka hoʻoholoʻana e kūponoʻaʻole pono e paʻakikī -ʻoiai ke loaʻa iāʻoe he pūpū maikaʻi loa,ʻaʻala maikaʻi a maʻalahi i hoʻopihaʻia i nā mea noʻonoʻo e koho mai. Hoʻopihaʻia kēia kāpili momona me nā meaʻaiʻono maikaʻi e like me kā mākou papa punahele Coconut Simple Squares, ka maia hou, ka guava jam, kaʻili poli, ka meli o ka home, ka paʻakai a me ka paʻakai paʻakai.
Uaʻike aneiʻoe "ʻo ka'ōmole polu kaʻai o ka pipi'ōpiopio a he 40% ka nui o ka meaʻai e pili ana iā ia? nāʻano amino acino liʻiliʻi e mākaukau e hoʻohana ponoʻia e ke kino. " (Mercola.com).
A ināʻaʻoleʻoe i loaʻa kahi kaʻawale Square Square,ʻo ka manawa kēia e ho'āʻo ai i hoʻokahi! Hoʻopihaʻia me nā'ōmole manu, nā'alemona'alele, ka meli pūniu, ka niu, ka vanilla organic, ka mīmakai. Hāʻawi kēia mau kīʻaha iāʻoe i nā kera o ka meaʻai, protein, Vitamin E, a me ka magnesium.
ʻO kēia mea hoʻopili paʻakai a paʻakai maikaʻi loa ia no kaʻaina kakahiaka a me ka lā awakea a he mau kīʻaha maikaʻi loa ka pono e lilo aiʻoe i ka piha a me ka piha.
Ka mea e pono ai
- 1'Ōnoke'Āina Pāʻani Pākī Mele (kahi'āpana)
- 1/2 nui maiʻa (ka mea kanu,'āpala)
- 1 punetune guava jam (organic)
- 1/2 ka 'aila he bela poli (organic)
- 2 punetēpē pīpī pīnū (ka paʻakai iʻa)
- 1 punetala ka meli (organic)
- 1 punetune granola (organic)
- 1 ka palaoa palaoa (organic)
Pehea e hana ai
- E hoʻomaka ma ka hoʻouluʻana i ka waiʻu pīpīʻalani ma luna o kahi pāpīpiʻi palaoa. ʻO Drizzle me ka meli pūniʻi a me ka hoʻopiliʻana i nā paʻiʻalani'aniani, kahi mea hoʻolāʻau kūʻokoʻa Pāʻani. E hoʻopili i ka pepa ma mua o kaʻaiʻana.
- Eia kekahi, hiki ke hanaʻia kēia kumupūpī i 8 mau lā ma mua a hiki paha i ka lōʻihi inā loaʻa iāʻoe kahi'ōpuniʻeleʻele a / aʻaʻole paha i ka manaʻo inā paʻakikī kāu ulu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2016 |
| Ka nui o ka momona | 155 g |
| Ka momona | 125 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 453 mg |
| Nā Carbohydrates | 159 g |
| Fiber Dietary | 46 g |
| Pāmua | 28 g |