Nā Pī'āpā Kūikawā Vietnamese

ʻO nā mele kahiko o ka Vietnamese ,ʻo "Cha Gio," i hanaʻia no ka mō'ī, no laila kahi inoa i kapaʻiaʻo "Imperial Rolls." ʻO ka hui pūʻana o nā meaʻai āu e koho ai no ka hoʻopihapihaʻanaʻaʻole hiki ke hana i kahi meaʻaiʻono wale nō, pono lākou e mālama i nā'ōmole e like me ke olakino (aiʻole maikaʻi) e like me kou makemake. Ke huliʻoe i nā meaʻala, e ho'āʻoʻoe e paʻi i kahi kūpono maikaʻi o ka hana a me ke kuʻi .

ʻO kēia'ōnaehana'ōlani Vietnamese e hoʻopiha ana i ka palaoaʻole a hiki ke hoʻohanaʻia i kēlā me kēia manawa. He maikaʻi lākou e like me nā meaʻai i ka manawa o kaʻai nui a me ka maikaʻi loa e like me nā pōʻai. Hiki ke hoʻololiʻia ka puaʻa mīni e nā mīkini mīkini a iʻole ka mīkini mīkini, e like me ka mea āu i makemake ai.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻokuʻu i ka hapi pepeiao pepeiao i loko o ka wai no ka 20 mau minuke a hiki i ka māmā. Eʻoki a hoʻolei i ka waena waena o ka pūʻai pepeiao pepeiao inā he paʻakikī. Eʻoki i ke koena i nā'āpana lahilahi.
  2. E hoʻoulu i ka pulu pua nani a me nā'ōmole maloo paha i loko o ka wai no ka 20 mau minuke a hiki i ka māmā. E hoʻomau i nā'ōpoki aʻokiʻoki i loko o nā'ōpana 3-ini.
  3. E hoʻohui i nā meaʻai a pau i luna aʻe nei a e hui maikaʻi i kahi ipu nui.
  4. No ka hoʻopauʻana i nā'ōmole o ka Vietnamese, e hahai i kēia māmā mākaukau ma ka papa hana no ke kāwiliʻana .
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 324
Ka nui o ka momona 9 g
Ka momona 3 g
Ka momonaʻole 4 g
ʻO Cholesterol 139 mg
Sodium 1,237 mg
Nā Carbohydrates 27 g
Fiber Dietary 3 g
Pāmua 33 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.