ʻO nā hua poʻomaʻu Polish, a me nā jajka faszerowany (YI-kah fah-sheh-rroh-VAH-nih), uaʻikeʻia hoʻi he hua huapelu iʻAmelika.
Hoʻopihaʻia ka hana me ka ham, ka cheese, kaʻailaʻulu, a me ka pua nani. He aha ka mea e hoʻokaʻawale ai iā lākouʻo ka'ūpena'opena pōpō palaoa i kāʻalaʻia.
Mālama kēia i ka papaʻai nui a iʻole ka māmā awakea me ka salade paʻakiki a me ka palaoa kāwili. He mōhai kaulana ia i ka brunch o ka Pōʻaba ma hope o ka Mass me ka wiełkanocny wīkika , ka kiełbasa światęczna , a me ka papa hoʻokipa o nā meaʻono'ē aʻe.
Ka mea e pono ai
- 6 hua nui ('ākumuʻia,'ōwili a halved)
- 8 ounces ham (kuala,'āina)
- 4 punetēpō kaʻina (Līni Polani Polish [slotki z z] miodem] aiʻole kahi'ūlū liʻiliʻi'ē aʻe)
- 4 punetēponi kaʻailaʻono
- 2 teasal kūpena (hoʻomākaukauʻia)
- ʻO ka paʻakai a me kaʻeleʻele kahi eʻono ai
- 2 teaspoons dill (hou,'āpala, aiʻole chives)
- 1 ka ipu kīʻaha (maloʻo, maikaʻi)
- 2 ounce / 1/2 pīkeke stick (melted)
Pehea e hana ai
- Wehe i nā yolks mai nā hua manu a hui pūʻia me nā meaʻai'ē aʻe, koe ke'akeʻa ka palaoa a me ka waiū. Hoʻohui maikaʻi.
- Heat broiler. E kuʻi i ka huʻi i loko o nā'ōpū iʻa, e hoʻohuiʻia me ka pahi. E kau ma kahi kīʻaha wela a pan paha. E kāpīpī i ka'ūpī berena, uhi i ka piha piha a me nā kapaʻulaʻula, a hoʻouluʻia me ka waiū maloʻo.
- ʻO ka'ōmole e pili ana iʻekolu mau minuke a hiki i ka wā e luʻu ai ka palaoa a me ke gula. E lawelawe i ka mahana a i ka lumi wela. Hōʻalo i ka mea kanu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 147 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 103 mg |
| Sodium | 338 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 1 g |
| Pāmua | 8 g |