01 o 05
Nā mea a pau e pili ana i nā pomegranate
ʻO ka pomegranate me nā hua. Loaʻa / Getty Images ʻO ka pakuhi nani he manawa pōkole akā he manawa maikaʻi loa. ʻO nāʻanoʻano he meaʻono,ʻula, a he leʻaleʻa keʻaiʻana mai ka lima mai, a he mea hōʻailona nui hoʻi i nā meli a me nā meaʻai'ē aʻe.
Ua hele mai nā pīkāka i ka meaʻai i ka wā i hala koke aku nei no ko lākou mau anuanu kiʻekiʻe. Ua hoʻopiha pūʻia lākou i nā huaora C a me ka pālolo. Eʻike hou i kaʻikepili pilikino.
E aʻo hou e pili ana i kahi e nānā ai i nā pomegerane, pehea e koho ai i ka pomeraite pomeraite, pehea e mālama ai i nā pomegerane e kūʻai mai, a,ʻo ka mea nui loa, pehea e hoʻohana ai iā lākou!
02 o 05
ʻAʻohe Pōlākika Hoʻolaha
ʻO ka pomegranate ma ka lāʻau. WIN-Initiative / Getty Images Pono nā lāʻau pomegranate i ka wela e ulu a ulu i ka hua. ʻO ka hapa nui o nā pomegerane i uluʻia maʻAmelika Huipuʻia mai California mai a hiki i ka hopena o Sepatemaba a hiki i Nowemapa. ʻO kaʻoluʻolu, hoʻolako maikaʻi lākou a loaʻa pinepineʻia ma o Dekemaba a hiki i Ianuali i kekahi mau makahiki.
Noho i kahi mahana wela? Eʻike i pehea e ulu ai i kāu mau pītini.
03 o 05
Pehea e'ōlelo ai inā paʻi ka pakuka
ʻO ke kīʻaha pīpī. Laurence Mouton / Getty Images E nānā i nā pomegranate pomegranate (ua maloʻo lākou e like me kā lākou e mālama nei, a ua hoʻomaka nāʻano kahiko e hoʻohaʻahaʻa i kahi) e hopohopo i ka kaumaha no ka nui o lākou aʻaʻole loa i keʻoki, i ke ākea, aiʻole ka paʻi. ʻOiaiʻaʻoleʻoe e makemake i nā'āpana aiʻole nā wahi momona,ʻo nā pomegerane e hana kūpono ana i nā'āpana!
ʻAʻole hiki ke kīpī i nā kīpīʻau ma hope o ka kohoʻana iā lākou, akā e pahū pinepine ana i ka wāʻeleʻele. ʻO kēia keʻano o ka nui o nā pomegeraneʻoihana e kohoʻia i kahi pōkole. Hiki loa iāʻoe keʻike i nā pomeraite hou i nā makamahana mahiʻai, nā huahana e loaʻa pono ai nā meaʻai mai nā mea mahiʻai, a me nā mahiʻai.
04 o 05
ʻO ke ala maikaʻi loa e kūʻai i nā pamelaupapa
ʻO nā pīkāka i kahi Bowl. ʻO Greg Huszar / Getty Images ʻO ka hale kūʻai pāʻani ka nani. E mālama iā lākou ma kahi pākuʻi no hoʻokahi pule aiʻoleʻelua a iʻokiʻia paha i loko o ka mea'ilika a hoʻouluuluʻia no nā pule hebedoma aʻoi aʻe paha. Hiki iāʻoe ke maloʻo wale i nā pomegerane e like me ke kāhikoʻana ma ka waiho waleʻana iā lākou i loko o kekahi wahi i hoʻolālāʻia, kahi maloʻo, maloʻo no nā pule hebedoma.
Hiki ke mālamaʻia nā kumulāʻau (nā mea kanu maoli - nā huaʻano i uhiʻia i ke kino) i loko o kahi pahu me ka ea i loko o ka pahu hau hau no hoʻokahi pule, a maloʻo a hiki i ka makahiki. Hoʻomaopopo: he mea liʻiliʻi keʻano o nā mea i hanaʻia i loko o ka meaʻai i kīpalaʻia, akā,ʻaʻole nui kaʻaiʻana i ka lima.
05 o 05
Pehea eʻai a lawelawe aku i nā pomegranate
ʻO ka pomegranate Bruschetta. Hoʻokaʻaʻike © Molly Watson ʻO ka hua o ka pomeraite,ʻo ia kona hua. ʻO ka weheʻana i nā 800 kani i kēlā me kēlā me kēia pomegranate mai ka pele a me ka membrane keʻokeʻo i loko heʻano o kahi hana, akā,ʻaʻole i maʻalahi:
ʻO kēlā me kēia pomegerane e hoʻopiʻiʻia e pili ana i 3/4 kapu o kaʻaila a me ka wai 1/2.
He meaʻono loa nāʻanoʻano a pau, kāpīpīʻia i mea inu (festive!), I hoʻohuiʻia i nā salama (nani!), A hoʻohanaʻia paha e hana i nāʻona a me nā mea hana'ē aʻe: