ʻO kēia huapalapala pīkeke pomegranate e hoʻopiliʻia he mea kūpono maikaʻi i ka mea hānai mīni a me nā iʻa iʻa. ʻO ka'ōniʻomaʻa ulu,ʻo ka pomegranate punahele, a me ka paʻiʻana o kaʻaila apple cider vinegar e hui pū me ia i ka meaʻono likeʻole i loko o nā hale hana hale i loko o nā minuke, he pono no ka hoʻokipaʻana i nā malihini he mau minuke.
Ka mea e pono ai
- 2 mau ipu pomegranate wai
- 1/4 kapuʻo ke kōkole
- 1/4 ke kīʻaha apple cider winika
- 1 punetēkē me 1 teaspoon'āpana'āpana
- 1/4 teaspoon ka honua pepaʻeleʻele
- 2 hui pūpū punetune pomegranate (koho)
Pehea e hana ai
Pehea e hana ai i ka'ōmole pomegranate:
E lawe mai i ka pomegranate waiʻona, ke kō, ke apple cider winika, ke kuʻi, a me ka pepaʻeleʻele i kahiʻeha. E ho'ēmi iki i ka wela me kaʻaeʻana e hoʻohuhū, weheʻoleʻia, no nā minuke 10, a hiki i ka hoʻonuiʻiaʻana o ka'ōmole pomegranate e nā hapakoluʻelua. E hoʻolālā i nā hua pomegerane i loko o ke kīni, ke makemakeʻia, a lawelawe iā ia me ka mahana.
ʻO ka mea'enela pomegranate e hoʻopili i ka meaʻai 6 a 8 mauʻai.