Nā Kūmole Kuki-Kean-Kuki

ʻO kēia meaʻai maʻalahi no ka hoʻomoʻaʻana-ʻo ka hana kīhākī makaleka-ka pīnati he mea lanakila. ʻEhā wale nō meaʻai aʻaʻole pono ka thermometer candy.

He mea poʻokela kūpono no ka hōʻailona makana makana no nāʻahaʻaina, a me nā makana a nā mākua a me nā mahalo i nā kumu. He mea maʻalahi nō ia no kāuʻohana.

Eʻoluʻolu e heluhelu i nā manaʻo ma lalo o kēia meaʻai. Hana kēia meaʻai i kahi maikaʻi loa i ka mea'akike mākaukau maʻamau aʻekolu wale nō kūlana - Ma o, Low a kiʻekiʻe.

Ka mea e pono ai

Pehea e hana ai

  1. E kau i nā pīnī, ke kokoleka keʻokeʻo, ka balekale Siamani a me ka balekaleʻeleʻele i loko o kahi mea kuke kuke.
  2. Kuhi ma kahi haʻahaʻa no 3 mau hola. Mai pā. E paʻi a hoʻokuʻu i 20 mau minuke.
  3. E uhi i kahi wahi hana (e pili ana i 3 kapuaʻi kapuaʻi) me ka pepa i hoʻopihaʻia aiʻole palapala pepa.
  4. E hoʻolālā i ka huiʻana.
  5. E hoʻokuʻuʻia ma kahi teaspoon ma ka pepa. E hoʻoikaika a hoʻolako i loko o nā pahu i loko o nā ea.paper.

Nānā: ʻO i ka manawa mua e hana aiʻoe i kēia, makemakeʻoe e nānā i kāu huiʻana ma hope o 2 mau hola e kuke ai.

ʻO kekahi mau mea kuke e kuke ai i ka meaʻono ma mua o nā mea'ē aʻe ma kahi haʻahaʻa. I ka nānāʻana, inā he puka aniani kilokiloʻole kāu, e ho'āʻoʻaʻole e wehe. ʻO ka hulikulu he pono e hoʻokaheʻeʻia akāʻaʻole maloʻo. Inā maikaʻi ia, e hoʻomau i ka kuke a hiki iʻekolu mau hola.

ʻO nāʻano likeʻole

ʻO ka maikaʻi loa e kākau i kēia meaʻai

Nā Hoʻoponopono Māmā Loaʻa

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 436
Ka nui o ka momona 33 g
Ka momona 14 g
Ka momonaʻole 12 g
ʻO Cholesterol 2 mg
Sodium 14 mg
Nā Carbohydrates 27 g
Fiber Dietary 7 g
Pāmua 11 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.