ʻO nā mea'alala iʻikeʻia e nā Polani (i kapaʻia he pizzas Palani) he mau alanui alanui maʻamau i nā kūlanakauhale nui o Polani.
Kapaʻia lākou he zapiekanki (plural) or zapiekanka (zah-peeyeh-KAHN-kah), he mea hoʻokahi. ʻO ka hua'ōlelo zapiekanka e hele mai ana mai zapiekac ,ʻo ia hoʻi, "e hoʻokipa," aʻo ia ka manawaʻaina Polani no kahi mea kanu.
Hoʻomaka ka hapanui o nā kohukohu me ka hua Farani, nā kalo, ka lihi, a me ka ketchup, akā, aia kahi kāhili Hawaiian-style with pineapple, Greek-style with olive and cheese cheese , Italian style and more.
He aha ka mea e hoʻomaʻamaʻa pono ai i ka sanwiti maʻamau i ka poho Polish ma luna o ke poʻo, no ka mea e ho'āʻo ana ka zapiekanka e hoʻohālike.
ʻO ka mea inu,ʻo ka mea inu i kohoʻia me kahi pelopeka he piwo Polish (beer)!
Ka mea e pono ai
- 1 pōpō berena (French lōʻihi,ʻokiʻoki i ka hapalua aʻokiʻoki i ka hapalua a puni e hāʻawi i nā'āpana 4)
- Kōmike: ka mīni'elelale aiʻole ka lunchmeat o ke koho
- 2 kīʻaha kapu (i hoʻohuiʻia)
- Kō koho: nā mea kanu a me nā mea kanu i kōlaʻoʻia
- Kō koho: mayonnaise
- 3 kapu'ūpī (kahi lihiliʻi o kaʻeli koho)
- Hoʻopili: ketchup
- Kōʻano: nā pipi
Pehea e hana ai
- Inā lōʻihi ka berena, eʻokiʻoki iʻekolu mau'āpana a'āpae i kēlā me kēia mehameha,ʻo keʻoki aʻe, eʻokiʻoki iʻelua'āpana.
- Māiʻa Layer, nā hauhi a me ka tīhi i kēlā me kēia'āpana o ka meaʻai a hoʻomoʻu i loko o ka umu wela a hiki i ka wā e'āleʻa ai ka palaoa a ua heheʻe ka hī. Drizzle me ke ketchup a lawelawe i ka wela.
Nānā: ʻOiaiʻo kapiepieka maʻamau ka pūʻali, ka lihi, a me ka ketchup,ʻo nāʻano hou hou he ham, salami, huaʻakai,ʻohe a me nā chives, ka mea'alaina ma kahi o haohao, a me ka cheese cheese oscypek a Burnlander i ka hopena.
ʻAʻole ka palena o nā hoʻololi.
ʻO nā meaʻai hoʻomaʻemaʻe kūikawāʻo Eastern European
I Polonia,ʻikeʻia kahi sandwich i kapaʻia ʻo ia paha ,ʻo ia pahaʻo Zorokanka aʻo kanapaka , i ka'ōlelo Hungarian,ʻo ia ka szendvics ,'ōlelo nā Bulgarians sandvich , ʻoiaiʻo ko Croatians, Serbian, Czechs, Slovaks, a me Slovenese e kapa aku ia he sendvič . 'ōlelo nā Lithuanians sumuštinis ,'ōlelo ka poʻe Romania i nā sandviş , a'ōlelo nā kānaka Lūkini a me nā Ukrainians buterbrod .
Hoʻopihaʻia kahi kāpenaʻulaʻula i ka hearty bread, kaomi i loko o ka moa, a laila ma nā huaʻano sesame a kukeʻia i ka pōkole i loko o kahi pan. Heʻano liʻiliʻi ia e like me ka sandwich Monte Cristo koe ke hanaʻia me ka ham a me ka liʻakai. He hoʻololi maikaʻi kēia me ka huliʻana o ka Pākīpika Komohana.
ʻO kaʻanuʻuʻo Oscypek me ka Strawberry Jam Ka mea'anuʻolu : Ua hanaʻia kēia kapa lawaiʻa me ka oscypek polani , he kahe i puaʻaʻia mai Polani Polani.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 397 |
| Ka nui o ka momona | 30 g |
| Ka momona | 19 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 93 mg |
| Sodium | 723 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 2 g |
| Pāmua | 25 g |