ʻO ka iʻa a me ka baʻa kahi iʻa kahi meaʻono e hana ai i nā mea iʻa i kouʻohana! E hana i nā meaʻai me ka puaʻa a me ka mayo a na nā kānaka eʻai.
Ka mea e pono ai
- 4 ka lōʻihi o ka pīpī a me ka pālolo hoagi, māhele
- 2 hui pūʻailaʻaila
- 4 6-ounce iʻa iʻa
- ʻO ka paʻakai a me ka pepa eʻono
- 1/2 teaspoon nā lāʻau marjoram i maloʻo
- 8 pākani'āleʻano, kahi kīkī
- 1/3 kapu mayonnaise
- 1/4 ka meaʻono
Pehea e hana ai
1. Ka pelehi mua i 350 ° F. E hoʻomaʻamaʻa māmā i ka huawī manuahi a hoʻokaʻawaleʻia.
2. Ma ka poʻo nui, kaʻailaʻaila poni ma luna o ka mahana wela. E kāpīpī i ka iʻa me ka paʻakai, ka pepa a me ka marjoram.
3. E hoʻolei i ka iʻa i loko o kaʻaila, e nānā wikiwiki, a hiki i ka ho'āʻoʻana o nā iʻa iʻa me ka'ōmole, e pili ana i 5-7 mau minuke.
4. Hōʻawepulu hui e hoʻohana ana i ka iʻa, ka puaʻa, ka mayonnaise, a me ka pua nani.
5. E kāwiliʻia i ka'ōpala a me ka kuke no 10-15 mau minuke a hiki i ke kuʻi.
E lawelawe koke.