I ka Helene: μελιτζανοσαλάτα, i ka meh-leed-zah-no-sah-lAH-tah
He mau hoaaloha wau e ho'āʻo nei e hoʻolālā i ka manawa a hana i kēia i loko o ka mea holoi a me ka hui hui , akā ua maʻalahi ka like a me ka hāʻawiʻana i keʻano o ka'ōmole a me keʻano pono i ka wā i hui pūʻia e ka lima. ʻO ke kī i kahi hopena maikaʻi nui he eggplant ulu. Inā hiki, e kuke i ke ahi ma kahi ahi e'ā ana i ka wahie a iʻole ke kuhi me nā'āpana lāʻau i kāpiliʻia.
Ka mea e pono ai
- 1 nui eggplant
- 1½ kapu
- ʻO kaʻailaʻoliva maikaʻi
- 4 teaspoons o
- waina winika
- 3 nā'ōpala o ke kālaka, minced
- ka paʻakai
- nā mea kanu hou
Pehea e hana ai
E kakomo i ka'ōpū me ka māina a me ka pele ma ke kui, a ma luna paha o ka lapalapa ahi (ma kahi'ē aʻe, broil no 10-15 mau minuke) a hiki i ka manawa eʻeleʻele ai ka eggplant a heʻoluʻolu loa. E hoʻolālā e hoʻomaha a kauʻia ma luna o kahi pahu me nā kāwele pepa ma lalo iho.
Ke hiki i ka wā hiki ke lawelaweʻia, e paʻi lima (hiki keʻili i kaʻili), a hoʻololi i kahi pola. E kuhi i ka pulp i loko o nā'āpana liʻiliʻi me kahi pahi, a hoʻomohu me ka māina. Me kahi'ōpuni lāʻau, e hoʻonāueu i kaʻaila a me ka vineka maʻemaʻe, ma waena o lākou, a hiki i ka manawa i hui pūʻia.
E hoʻolālā i ke keleka, ka paʻakai, a me ka pepa.
E lawelawe i nā'āpana liʻiliʻi a iʻole ma ka lumi wela, e like me nā pā pita, nā'āpana o ka palaoa'ūpī, a me nā huaʻai hou i hoʻouluʻia me nāʻolivaʻeleʻele a me keʻano paʻi. Mālama kēia i nā wahīmū a me ka iʻa mezethes e like me nā heleuma.
E hāʻawi: e pili ana i 1 1/2 mau kīʻaha