Ma ka moʻomeheu Kelekānia Slovak / Ukrainian / Carpatho-Rusyn Orthodox, ka mīpī mushroom maikaʻi, a me ka machanka / meansanka , he kānanaʻaiʻole ia i lawelaweʻia no kaʻaina ahiahi ahiahi o ka Mele Kalikimaka a me kekahi manawa e koiʻia ai ka hoʻokēʻai, e like me ka Advent a me ka Lent.
He hauʻa naʻaupō i hanaʻia me nā hauhi maloʻo maloʻo i hoʻomaʻemaʻeʻia e pono e kūkulu houʻia i ka holoʻana i ka pō, no laila e hoʻolālā e like me ia.
Ka mea e pono ai
- 2'aenekona i hoʻoleleʻia i laweʻia
- 'ōpoki porcini
- 2 mau kīʻaha me 4 mau wai wai
- 1 kaʻaila kaʻina, peeled, a me 1 kahiʻona nui, i hoʻopiliʻia
- ʻO ka paʻakai a me kaʻeleʻele kahi eʻono ai
- 3/4 ka ipu juice sauerkraut aiʻole eʻono
- 1/4 kapu i ka palaoa
- 1/4 kapu kī 1 a 2 punetēpē canolaʻaila (aiʻole ka waiūpaʻa ināʻaʻoleʻo ka hoʻokēʻai)
- 1½ kapu
- ʻo ka palaoa a pau i hui pūʻia me ka 1 kapu wai
Pehea e hana ai
- I loko o ke kīʻaha kiko, hoʻonā i 2 mau ounhe hamolo a me nā kīʻahaʻelua o ka wai mahana. E uhi i ka'ilika a waiho i ka pō. I ka lā aʻe, e hoʻokaʻawale i nā halo mai kaʻiliʻana o ka wai me ka hoʻonāukiukiʻole i nā meaʻai i lalo aʻokiʻoki i nā'āpana.
- I loko o kahi ipu nui, e ninini pono i ka wai me ka hoʻonāukiukiʻole i ka lepo ma lalo, nā halaʻi'āhiʻona, 4 mau wai wai, 1'ūlapala onionio onionio, a me ka paʻakai a me ka paʻakai eʻono ai. E lawe mai i kahi maʻihe, e hoʻohaʻahaʻa i ka mahana a hoʻomehu 1 1/2 i 2 mau hora aiʻole a hiki i ka'ōhūʻana o nā pūla. Wehe i ka 'āpona a me 3/4 kapu i ka wai juice a iʻole eʻono.
- I kahi'āpana liʻiliʻi,ʻeleʻele 1/4 kīʻaha i loko o 1/4 kaʻaila a hiki i ka hoʻokōʻiaʻana o nāʻeleʻeleʻeleʻele a me ka hoʻouluʻana i ka hulu, hāwanawana a maʻaleʻa. E hoʻopau i ka paila o 1/2 kīʻaha palaoa a me 1 kapu wai ma ka hoʻouluʻana i ka mīni liʻiliʻi i loko o ia mea, e hāwanawana a hiki i ka maʻalahi. E pīpī i ka pāpaʻa maʻemaʻe ma o ka kānana i loko o ka wela wela, eʻoni mau ana.
- I kahi āpau nui, e hoʻonui i ka 1 i 2 punetēpona ka mea canola a me ka'ōmole, 1 kahiʻalani lahilahi a lahilahi aʻeleʻele aʻeleʻele. E hoʻokaʻawale.
- I ka wā e hoʻomaka ai e lawelawe, e hoʻopili i nāʻailaʻeleʻele i ka meli, e hui me ka maikaʻi. E nininiʻia i loko o ka mea puhi wela i hoʻokomoʻia aiʻole ka ladle i loko o nā ipu kuhī wela.
ʻO ka meaʻulaʻula Slovak ma loko o ka Traditional Katolika
No kaʻeleʻele Mele Kalikimaka,ʻo ka'ōpala no nā Slovaks e noho Katolika nei, he kapusteni ia , he mihīraut me nā haloha, kāleka, caraway, paprika, nutmeg, aniani a me nā'ōpona a me nā popo no kahi hint o kaʻono. Ke hoʻokauʻia ka mīpī i ka lā kūʻole, laweʻia ka puaʻa a me ka hausa i ka ipu hao.
Ma ka hikina hikina o Slovakia, ua kapaʻiaʻo ia he jucha, aʻo ia wale nō i hanaʻia mai i ka wai māmā me ka malolo maloʻo, a me nā lā halaʻole, hiki ke komo i ka pahi. Ma kahi o ka meaʻai i hoʻohuliʻia e ka moʻokūʻau Karistiano Orthodox o Ukraine, uaʻikeʻiaʻo ia he " mačanka" (ʻo ia hoʻi ka spelled machanka ) e like me ka mea i hōʻikeʻia ma luna nei.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 238 |
| Ka nui o ka momona | 14 g |
| Ka momona | 2 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 670 mg |
| Nā Carbohydrates | 27 g |
| Fiber Dietary | 4 g |
| Pāmua | 4 g |