Hiki iāʻoe keʻoluʻolu,ʻo kēia inu mai Remedy Teas e hōʻike ana i kaʻono o ka'ōmaʻomaʻoʻo Kepani me ka hanaʻoluʻolu o ka peppermint a me ka kukumba. ʻO kēia'āpana hou-hōʻiliʻili, super-hydrating hui e hoʻopiʻi i ka hau mai loko mai. Kōleʻo lākou i ke kolani tile Keleni ma keʻano he kumu no konaʻanuʻu hou, māmā a me ka'ōmaʻomaʻo me ka'ōmaʻa maloo a me ka mint.
Ka mea e pono ai
- 8 mau kapu kōmaʻomaʻu (Kepani)
- 1/2 kapu kukama ('ōpala, huapalapa, hoʻomaʻemaʻe)
- 1/4 nā mīmaki mīlū (ka momona)
- 1/4 kaʻaila lime (wai hou, aiʻole ka wai lemon)
- Kāʻano: mau kukama pāpaʻi
- Kō koho:
- ka mea'alakeke likeʻole a mea'ē aʻe paha
- ka meaʻono .
Pehea e hana ai
- E hoʻohui i nā mea a pau koe keʻole ka hau a me ka'ōpala i kopeʻia i loko o kahi ipu nui a ipu paha.
- E uhi i ka ipu holoi a hoʻonoe i ka hui no kekahi mau hola.
- Ke maloʻo ke kōpaʻa, e hoʻopau i ka mint a me ka kukumba inā makemakeʻoe.
- E hoʻokuʻu i ka hau i kēlā me kēia melahi a hoʻolālāʻia me ka pahu cucumber (a me ka mint inā makemakeʻia). ʻAleʻale hoʻi ka lāʻau kakano i loko o ke anianiʻaʻole wale ma ka'āpana.
Nā mea kōkua
- No ke kāpiliʻana i ka Japanese Tea Tea, e hoʻohana i 1 tsp tii i kēlā me kēlā me kēia kapu 160 mauʻo Fahrenheit wai. E hoʻomoʻa i hoʻokahi mau minuke i ka 3 mau minuke a hoʻololi i nā lau. ʻO ka'ōmaʻomaʻo Green green kahi o ka hou a me ka moana. Hōʻaleʻale ka lāʻauʻole Kina i ka puhi a me ka pale. Eʻimi i kahi kāʻona iʻoi aku ka hou a me ka'ōmaʻomaʻo a liʻiliʻi ka momona a me ka momona.
- No ka hanaʻana i ka Sugaki Maʻemaʻe, ka'ōmole 1: 1 i ke kahe o ka wai i ka wai a hoʻolapalapa eʻoki i ke kapuahi, a laila e hoʻomaha. A iʻole hoʻohana i ka agave, ka meli, aiʻole ka mea'alamakai'ē aʻe. E mālama.
- Inā i loko o keʻano o nāʻuhane, e mālama maikaʻi anaʻo Sake a me vodkaʻelua me kēia kāmaʻa'ōmaʻomaʻo. E hoʻopili i nā kīʻahaʻelua (eʻono, kahi makemake) o ke anuanu a iʻole ka vodka e hana i kahi hōʻailona o kēia inu.
- No kaʻoi aku wow-factor, hoʻonuiʻia me kahi lālā rosemary no nā meaʻono a me ke nānāʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 6 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 3 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 1 g |