6 E ola ana i ka mīmīpika Malapiʻi e luhi i ka heat

Hōʻaha ka hoʻomehana honua ma Sepania ma loko o ka'āina akā he nui nā kūlanakauhale iʻike i nā hoʻomehana wela nui, a piʻi ka mahana i 45 ° C (110 ° F) ma nā wahi he nui. Ināʻaʻole ia he kumu kūpono e haʻalele ai i ka umu a me ka umu,ʻaʻole wau iʻike i keʻano. E hōʻoia i ka nui o nā hale o Spanianaʻaʻole e hoʻolālā i ka hoʻolālāʻana, a laila e hoʻomaopopo kokeʻoe i ke kumu e makemake ai nā kānaka eʻai i ka mea maʻalahi o nā mīmū maʻamau, nā huamoa hou, nā hua leʻa, ka paʻakai a me ke anu anu i nā mahina kauwela.

ʻO ka pono eʻai i ka mālamalama ua hoʻonui i nā mea kanu Spanish me nā'elemona maʻamau a me kēlā me kēia mea e hōʻike ana i nā mea ulu mai nā wahi likeʻole o ka'āina. Eia nā pāmaʻi maikaʻiʻeono o ke olakino Spanish a hiki ke hana i ka home.

• 01 o 06

  Hoʻokumuʻo Zesty i ka pale Salaʻula Paʻi

  E hoʻomaka kākou me kahi'ōnoʻona nani. He mea pono kēia salakeke kaulana i ka manawa e holo ai nā mahina kau wela. Hiki pinepine ka poʻe Spaniards i kēia mau mea i hoʻolimalimaʻia me ka maikaʻi o ka tuna a me ka huapalapala paʻakai paha iʻoi aku kaʻai.

• 02 o 06

  Ensaladilla Rusa

  ʻO kekahi o nā'ōlelo Pelekānia kaulanaʻo ensaladilla rusa, "Salamāmī Lītī Russian". ʻO ka moʻolelo ma hope o ke kīʻaha he meaʻono, a he mau loa konaʻano. ʻO koʻuʻano punahele e huʻiʻia i ka'ōmoleʻo Spanish, aiʻole ka meaʻono i ka'ōpū o ka tuna ( ventresca de na ).

• 03 o 06

  Kukana Paʻata Palena

  Hana maikaʻi kēiaʻano meaʻonoʻole i kēia huaʻona crunchy. Ma ka hoʻoukaʻana i nā moa i ka hui, loaʻa kahi lāʻai awakea a me ke aloha maikaʻi!

• 04 o 06

  Salame Māmā me Manchego Waimaka a me Walnuts

  Ke makemake neiʻoe i kahi pālahalaha'ōmaʻomaʻo,ʻo ia ka hopena maikaʻi loa. E kūʻai i kāu lekaleʻa punahele, i nā walnuts maikaʻi a ho'ōla i ka paʻakai Manchego, aʻaʻole e liʻuliʻu e ukuʻiaʻoe i kaʻai a me ka'āpana.

• 05 o 06

  ʻO Tuna Belly,'Omona a me Avocado Salad me Pistachios

  ʻO kahi paha o nā salama maikaʻi loa o Sepania,ʻo kēia hui pūʻana me ka pākūkika'aleʻa, nā'anakō koko koko, e hoʻoheheʻe i kou waha waha o ka'ōpū a me nā pistachios crumbs. He meaʻono ia e like me ka nani!

• 06 o 06

  ʻO ka hua'ōlelo Fruit Fruit Spanish

  ʻAʻohe ala maikaʻi e hoʻopau ai i kahiʻaiʻai kau wela ma mua o kēia hua salame Spania. Maʻaneʻi, hui pū mākou i nāʻano'āina likeʻole me ka papaya a me ka pineapple e hana i kahi hui pilina maoli i kūpono me ka hoʻonāʻana o ka meli ma luna. Aia kahi hoʻololiʻoliʻoli no nā poʻe e hana ana!