ʻAʻole kēia mau kīʻale kalekalekaleka i loaʻa i ka paʻakaiʻeleʻele a iʻole ka puʻu kōkole. Akā,ʻo kēia meaʻai no nā kuki kelekaleka e hoʻohana ana i ka paʻakai paina. E like me kahi cookie pōkole, e hoʻoheheʻe kēia mau kuki kolika ma kou waha.
Ka mea e pono ai
- 1 1/2 kīʻaha palaoa (kumu-kumu)
- 1/2 ¼ i ka palaoa
- 1½ teaspoon ka paʻakai
- 1/2 ka waiʻona (hoʻomahaʻia i ka mahana wela)
- 1/2 kīʻaha kala
- Zest of 1 lemon
- 1/2 teaspoon vanilla kahi
- 1 egg egg
- 2 punetēpulu kaʻaila
- 1 cup semisweet (a iʻole ka pouli) pēpē melekoki
Pehea e hana ai
- ʻO ka umuʻehu ke 350 F. Lineʻelua pahu kuki me ka pepa pepa a me ka moena ulaula.
- I loko o ke kīʻaha hanana, ka palaoa pākī, ka palolo palolo a me ka paʻakai. E hoʻokaʻawale.
- I loko o kahi kīʻaha nui, e pīpī i ka waiūpū mālū me kahi huila uila a hiki i ka paila. Hoʻopili i ka wai puro a pākī maikaʻi. E luhi i ka lemon zest, vanilla a me ka'ōpū kiko. E hoʻomoʻa i kaʻaila, a hui maikaʻi.
- E hoʻomoʻa iki i ka pāpaʻi palaoa i ka pailapū, paʻi a hoʻokomoʻia, akā,ʻaʻole e uhi. E hoʻolālā i loko o nā kimekekale.
- E hoʻolei i ka pailakuki kuki pīlaʻi ma o nā punetēpuni kaʻina ma luna o ka pākaukau cookie i hoʻomākaukauʻia, e waiho ana i 1 iniha ma waena o nā kuki laiki. E kīʻaha i ka 17-19 mau minuke a hoʻomaka ka hoʻomakaʻana o ke kuki. Mai hōʻaleʻa. E hoʻomaha i nā kuki kelekalekale i nā mīkini waea 5 mau minuke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 401 |
| Ka nui o ka momona | 29 g |
| Ka momona | 17 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 82 mg |
| Sodium | 297 mg |
| Nā Carbohydrates | 32 g |
| Fiber Dietary | 4 g |
| Pāmua | 5 g |