Kāleka Cardamom Pistachio Shortbread

ʻO Shortbread ka mea kanu he kumukū manuʻo Scottish akā ua hoʻololiʻiaʻo ia i nāʻano likeʻole a me nā mea kanu e ka hoʻonuiʻana i nā meaʻala, nāʻaila a me nā nati. ʻO ka'ōpū o ka Middle Eastern, i kapaʻiaʻo Ghoraibi , he pinepine ia i ka meaʻala me ka cardamom, meaʻala maikaʻi i kahi wai o ka rose a hoʻokomoʻia me nā'alemona.

Akā naʻe,ʻo Pistachios , he'ōmaʻomaʻo kūlohelohe kū i ka Honua a me ka hoʻopili maikaʻi i kēia meaʻai. He maʻalahi ka palaoa a me ka wikiwiki e hui pū, hoʻohana i ka mea liʻiliʻi aʻaʻole i hoʻolahaʻia i ka kukeʻana. Hoʻokiʻekiʻe kaʻala o ka cardamoma mai ka papapalapalaʻokoʻa'ē aʻe aʻo ka hapa nui o nā nīkeke e hele pū me ka hua leʻo o ka cookie. ʻO ka hopena hopena, he haʻuki, pāʻina iki i ka mea kūpono me kahi kīla waina a me ka tii.

Ka mea e pono ai

Pehea e hana ai

E hoʻomohui i ka waiūpaʻa a me ke kōpaʻa i kahi polapu, a me ka huiʻana i kahi kūpaʻa a me ka mea hui pū me ka hui. E hoʻohui i ka vanilla a me ka waiū.

I loko o kekahi kīʻaha'ē aʻe, eʻoki i ka palaoa, ka paʻakai a me ka cardamom. E hoʻomoʻo i ka mea maloʻo i ka mīmū a pā i ka hapalua o nā pistachios. E hana i ka polo, e hoʻopili i loko o ka'ikikiko a me ka paila no hoʻokahi hola.

I ka wā e hoʻomākaukau ai i nā kuki, e hoʻomaʻamaʻa i ka umu a 350 kapuaʻi.

E'ōwili i ka paila ma waho o ka lepo a hiki i kahi 8 'āpuni.

E ho ohana i ke kuki a iʻole ke kuki pōkole (e like me 2 1/2 ") eʻokiʻoki i nāʻanuʻu. E waiho i ke koena o nā pistachios i nā mea i kālaiʻia i loko o ke pola a huki kele i nāʻaoʻao o nā āpau i loko o nā huapalapala.

E kau ma kahi pepa bakena i kāwiliʻia me ka pepa pepa a me ka baʻa no 20 - 22 mau minuke. Ma hope o ka kukeʻana, eʻae i nā kuki e hōʻalili a kūpaʻa i mua o ka weheʻana iā lākou mai ka pepa baking.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 721
Ka nui o ka momona 59 g
Ka momona 32 g
Ka momonaʻole 19 g
ʻO Cholesterol 130 mg
Sodium 361 mg
Nā Carbohydrates 46 g
Fiber Dietary 3 g
Pāmua 6 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.