Hoʻoponopono Kuki Kūkākūkāʻo Ghoraibi

ʻO Ghoraibi nā kuki bipi mai Lebanona mai. ʻAʻole lākou i momona no ka mea ua kaulikeʻia kaʻono i nā'alemona i hoʻouluʻia i luna. He mea maʻalahi kēia mau kuki a hana maikaʻi i ka papa aiʻole ka cafe. Ua keʻokeʻo a keʻokeʻo a ua hanaʻia i kekahi manawa ma ka maleʻana no ka mea he kala ke kala.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka umuʻehu mua i 300 F. Kaomiʻana i ka waipū i loko o ka pahu kuʻi no 5 mau minuke, aiʻole a hiki i ka wā eʻaila. ʻAno i nā meaʻala. Pākuʻi i ka almond extract. Eʻae koke i ka palaoa. Ināʻaʻoleʻoe he hana kuʻuna kaumaha, hiki paha iāʻoe ke hoʻohui i ka hapalua o ka palaoa me ka mea hui, a lailaʻo ke koena me kahi spoon. ʻAʻole makemakeʻoe e puhi i ke kaʻa ma ka hui hui.
  2. Kuhi i loko o ka pahu hau no hoʻokahi hola.
  3. E hoʻopili i kahi paila kuki ma kahi papa lepo. E hele i ke kaula i 1 1/2 i 2 'īniha i lahilahi.
  1. Eʻokiʻoki i ka diagonally i nāʻano taimana a kau ma luna o nā pālua kuki. E kau i hoʻokahi almond i waenakonu o kēlā me kēia kuki.
  2. E kīʻaha no 12 mau minuke. Wehe a hoʻomaha i nā mea pale hauʻoli.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 137
Ka nui o ka momona 11 g
Ka momona 5 g
Ka momonaʻole 4 g
ʻO Cholesterol 20 mg
Sodium 31 mg
Nā Carbohydrates 9 g
Fiber Dietary 1 g
Pāmua 2 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.