'Oluhi ka nani o nā kolemu haʻahaʻa,ʻoiai e maʻaleʻale a hoʻoheheʻe loaʻia i kou waha. ʻO ka momona hōʻoluʻolu maikaʻi i kaʻiʻo puaʻa paʻakikī , a hui pūʻia ia i kahiʻaina ahiahi maikaʻi.
ʻAe,ʻaʻole wau e moe,ʻo kēia mauʻaʻai kalo kalo he hana aloha. Hiki like i ka kinamona'ōwili , hikiʻole ke hana wikiwiki a makemake lākou i kahi manawa kūpono e ala ai a laila ka pala. Eia naʻe ... ke loaʻa iāʻoe ka manawa, 100% ka waiwai o ia!
Hiki ke hanaʻia ka palaoa i ka pō ma mua o ka mākaukau e hoʻopau i nā mea. Hiki iāʻoe ke hoʻokuʻu i ka pahu hau ma luna o ka pō aʻokiʻoki iā lākou i loko o ke kaola a e ala koke lākou i mua o kaʻokiʻana iā lākou. ʻAi maikaʻi lākou i ka lā hoʻokahi i laʻauʻia ai lākou, akā, hiki iāʻoe ke mālama i ia mau pō. E hoʻomaopopo i ka mahana a pau i ka waihoʻana i loko o kahi pahu. Mai hoʻopaʻa paʻa loa i ka pahu, no ka mea, e hoʻohemo ai kēia.
Ka mea e pono ai
- No nā Makana:
- 1 kīkii i ka leka hana (aiʻole 2 1/2 teaspons)
- 1/4 kapu wai wai
- 3/4 kapu waiū (scalded)
- 1/4 ka wai paila
- 1/4 kapu kō
- 1 teaspoon ka paʻakai
- 1 huahelu (paʻiʻia)
- 3 1/2 kīʻaha palaoa
- No ka Glaze a me Bacon Topping:
- 6 paʻi bale (kuʻiʻia a līlū, aʻokiʻoki)
- 2 mau kīʻaha koko
- 3 punetēpuni ka waiū
- 1 teaspoon me kaʻailaʻono
- 1 teaspoon keʻakeʻa vanilla
- 1 Pākīnī maple syrup
- 1 ka'uneʻena baila (melted)
Pehea e hana ai
- E holoi i ka hū i loko o ka wai lukewarm.
- E hoʻohui i ka waiū (iʻole e hoʻolapalapa i ka waiū!), Ke kō, ka pata, a me ka paʻakai. E leʻaleʻa ia a lukewarma.
- E kau i ka paila no ka waiu i loko o ke pola o kahi hui hui. E hoʻokuʻi i hoʻokahi kīʻaha o ka palaoa a hui pūʻia e hui.
- E hoʻoulu i ka mea leu hoʻomaha a paʻi i ka hua manu. E hoʻonui i ka palaoa i koe.
- E māmā ka palaoa. Ma ka hoʻohanaʻana i ka pale hoe, e kāwili i ka palaoa a maʻemaʻe a satiny (e pili ana i 5 mau minuke).
- E kau i ka palapalapala i loko o ke kīʻaha (e hoʻohuli i ka paila i loko o ke pola e kaomi i nāʻaoʻao a pau)
- E uhiʻia me kahi kāwele a hoʻokuʻu i luna aʻelua. Pono e hoʻolimalima i hoʻokahi hora.
- E hoʻomākaukau i ka paila palaoa a ala hou i 30 mau minuke.
- Eʻokiʻoki i ka paila iʻelua pōpō. E kīʻahi i kēlā me kēia'ōleʻa i kahi'ōkuʻomaʻomaʻo heʻehaʻelima ka lahilahi. Eʻokiʻoki i kēlā me kēia'āpana'āpana i 6 mau'āpana. E hoʻokaʻawale i nā kī ma kahi'āpana pepa. E uhi a laila e ala hou i 30 mau minuke.
- E puhi i kaʻaila i loko o ka umu nui nui a iʻole ka ipu lepo lepo i 375 kaʻina. E pāʻani iʻelua mau lāʻau i ka manawa, a hiki i ka'ōniʻoniʻo ma kēlā me kēiaʻaoʻao. E hoʻopili i nā kāwele pepa a kauʻia ma luna o kahi pae hilinaʻi.
- ʻO Whisk me nā mea ulu a pau. E hoʻokuʻeneʻe pono i nā pahu a laila e kau i ka hau ma kēlā me kēia pā. E kāpili me ka puaʻa a lawelawe!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 203 |
| Ka nui o ka momona | 7 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 33 mg |
| Sodium | 197 mau |
| Nā Carbohydrates | 32 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |