ʻO kēia marinade hoʻoikaika e kōkua iā ia e'ānai i nā pipi beef, me kaʻuʻuku liʻiliʻi. Grill a me nā'ōpili'ōpili ma hope o ka hoʻouluʻana, a lawelawe pū me ka huamata a me ka raiki raiki a me kaʻualaʻuala.
Pono ka paepae e hoʻokaho no 3 mau hola i loko o ka pahu hau.
Ka mea e pono ai
- 1/4 kapu meaʻai
- 1/3 ke kīʻaha Worcestershire
- 2 punetēponi ka pua nani Dijon
- 3 punetēpē waina (aiʻole ka vineka waina maʻemaʻe)
- 3/4 ke kīʻona wai
- 1/4 teaspoon pepaʻeleʻele (kahi lepo hou)
Pehea e hana ai
1. E hoʻohui i nā mea a pau i loko o ka mea nui a me ka ipu aniani. E hoʻouka i nā pūpū a huli i ke kapaʻeleʻele. E hoʻolimalima hou no 3 a 8 mau hola, e hoʻololi i nā paepae i kekahi manawa.
2. E hoʻokuʻu i ka wai holoi a me ka'enehi a me nā pupuhi broil.
Hiki iāʻoe ke like
ʻO Rib Steaks me ke kāpena Marinade
ʻO Pork Marinade a me Slow Cooker Pork Roast Recipes
ʻO Jack Daniel's Steak Marinade
ʻO ka iʻaʻo Turquia Tenderloins me ka Pepe Jelly Marinade
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 74 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1,666 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |