Makemake wau e hana i kēia mau mea kanu'ōlohelohe me kaʻohe no ka hanaʻana i nā pākī a me nā paila, no ka mea wikiwiki a maʻalahi. Hiki iāʻoe kahi mea e pono ai no kēia meaʻai, a hiki iāʻoe ke hana i loko o ka microwave - kūpono no nā meaʻona hope loa a me nā pōpilikia.
Mai haʻaleleʻoe: Chocolate Haystacks Recipe
Ka mea e pono ai
- 1-1 / 2 mau kīʻaha pāʻani
- 2/3 kīʻaha pī pila
- 3'aunema. Chow mein noodles, haʻihaʻi
- 1/2 kīʻaha pīpī paʻakai
Pehea e hana ai
- Ka paila me ka wai pīnaki i loko o kahi pahu uila. Hehi ma ka 50% mana no 3-5 mau minuke. E hoʻolālā, a hoʻomau hou, inā pono, a pau ka'ōpū.
- E hoʻolālā i nā kīpulu mein a me nā peanuts, e uhaʻi i nā noodles i kāu hanaʻana pēlā.
- E hoʻouluʻia e ka papa punetēpuni ma luna o nā paʻi kuki i kāwiliʻia i pepa.
- E hoʻolimalima i ka hola 1-2 a paʻakikī.
Ka Hoʻololi: Ma mua o ka 1/2 kīʻaha o ka'ōwili, e ho'āʻo i ka 1/4 kapu o nā pīni a me 1/4 pahu waina.
Mai Lūlū: ʻAʻohe Pākena Bake Dessert
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 40 |
| Ka nui o ka momona | 3 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 72 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |