Hāʻawiʻia kēia meaʻai nui loa e ka chutney o ka Great Book of Rhubarb e Elaine Lemm a ua kauʻia ma luna o ka meaʻai a ka makuahonowaiwai o kahi meaʻaiʻai Yorkshire. ʻO Anne Smith, a hiki iāʻoe ke heluhelu i nā mea a pau e pili ana iā ia ma ka hopena o ka meaʻai.
ʻO kēia kekahi o nā maʻaʻina chutney maʻalahi a mākou iʻike ai a me ka'ōlelo maoli i ka waihoʻana ma luna o ka stovetop a uaʻaeʻia e plopule (ʻo ke kani i ka walaʻau e hana ana i ka kuke). Hiki iāʻoe ke hoʻohana i ka rhubarb o waho e pili ana i ka meaʻai e like me keʻano o kaʻohiʻeleʻele e hoʻomapala maikaʻi ai i ka maikaʻi aʻoi aku ka maikaʻi, akā, ua hana maikaʻi loa ia i ka rhubarb ikaika i loaʻa i ka chutney māmā.
Ka mea e pono ai
- 5 mau kīʻaha (900 grams)
- Rhubarb
- 5ʻaila (900 grams) ke kō
- 3 kapu (450 grams)
- Sultanas
- 1-pint winika
- 1 ia. (25 grams) paʻakai
- 1 ia. (25 grams) Pākī
- 1 onioni -'āpana'āpana
- ½ teaspoon Cayenne Pepper
Pehea e hana ai
- E lawe i nā mea a pau i luna o ka'ōpū. E ho'ēmi i ka wela.
- E hoʻokuʻuʻia a hiki i kaʻeleʻele a me kaʻeleʻeleʻeleʻele
- E ho'āla a ma hope.
- E nininiʻia i loko o nā ipu i hoʻomaʻemaʻeʻia, e kau i ka uhi a ma ka mālama. Loaʻa i kahi ola lōʻihi o ka papa pāpale.
Nā memo
- ʻO ke ala maikaʻi loa eʻaila ai i kēia chutney ma loko o kahi pā nui nuiʻole iʻole e hoʻopiliʻia, e nānā i ka chutney e maopopo ponoʻole ke ahi i lalo.
- ʻO kēia nui o ka chutney eʻimi i hoʻokahi hora e kuke ai a hoʻopiha i nā pahuʻeono (450g).
- E mālama ka pahu rhubarb no kekahi mau mahina ma nā pahu i hoʻopaʻaʻia i kahi maloʻo akāʻaʻole pono e waiho i loko o ka pahu hauhā i ka manawa e weheʻia ai.
ʻAʻole maopopo i keʻano o kaʻokoʻa ma waena o nā māla a me nā sultanas , eʻikeʻia maʻaneʻi .
He mea nui ia e hoʻopili i nā pahu pahu no ka mea he maʻemaʻe a he uila no ka chutter. ʻO nā kīʻaha pokeʻole e hoʻoemi i ka ola o ka chutney.
ʻO ke ala maikaʻi loa e lawelawe ai i ka holoʻana Rhubarb chutney eʻoi aku ka maikaʻi o ka lawelaweʻana me nā mea momona, nā huaʻikuʻa, a me nā pies a me ka hōkū ma ka papaʻaina Kalina a me ka maikaʻi loa me ka pua puaʻa a me ka papaʻi paʻakai British.
ʻO waiʻo Anne Smith
ʻO Ann Smith, ka mea mālama i ka 'ʻauʻauʻana' Rhubarb Chutney he meaʻiʻo maoli nō, kahi iʻike alohaʻia e like me Miss Marples, me konaʻano kūpono a me ka paleʻana o ka ua! He mea hilinaʻiʻo ia i ka homemaker Yorkshire, a me ka nui o ka makuahine a me ke kupunawahine. Ua hele maikaʻi kēia meaʻai i nā hanauna o kaʻohana Smith, a me kāna mau moʻopunaʻo Annabel lāuaʻo Abigail e halihali nei i ka moʻomeheu maʻamau o The Rhubarb Chutney e hana ana ma hope o ka lima kākau lima, a me nā papa hana papaʻai i kēia manawa! Me he wahine lā i kāna keikiʻo Mike, he mea hanohano wau i ka hui o ka chutney. ʻIke wau i kēlā me kēia makahiki i ka hoʻohanaʻana i ka rhubarb i hoʻololiʻia mai kekahi mahinaʻai a kekahi'ē aʻe, e mālama i ka mea i manaʻoʻia he 100 mau makahiki rhubarb ma ka hele, a mālama i ka papa kūʻai kūʻai i ka chutney. Nā leʻaleʻa a Irene Myers "
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 318 |
| Ka nui o ka momona | 2 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 1,382 mg |
| Nā Carbohydrates | 68 g |
| Fiber Dietary | 10 g |
| Pāmua | 11 g |