ʻO kēia māmāʻeleʻele a me ka meaʻono eʻoluʻoluʻia e ka mea kaulana kaulana a French french clafouti . ʻO kaʻeleʻeleʻeleʻele a me nā meaʻono iʻeliʻia i loko o nā meaʻono, e like me ka batter eggy he meaʻoluʻolu e aloha ai nā kānaka a pau. E lawelawe i kēiaʻahu cherry kalo e like me ia, a iʻole me ka nui o vanilla ice cream.
Ka mea e pono ai
- 1 tbsp manua
- 12 momona i nā cherie hou, kokoke i kahi pint
- 1/2 ka palaoa
- 2/3 kapu kō
- 1 1/4 kapu waiū
- 3 hua nui
- 2 tsp vanilla extract
- pino o ka paʻakai
Pehea e hana ai
E hoʻokahe i nā cherries i loko o kahi pālua baking 2-quart. ʻO Whisk nā mea i koe i loko o ke pola e hana ai i kukui, pākiko lahilahi. E ninini ma luna o nā cherries a me kahi i kahi 350 kapuaʻi F. F. no mua o 45 mau minuke, aiʻole a hiki i ka'ōmaʻomaʻoʻana o ka cherry a hoʻopiʻiʻia a puni nāʻaoʻao, a hoʻonohoʻia ke kikowaena. E hoʻomaha i ka mahana a me kahi mahana ma mua o ka lawelaweʻana.
E hana i ke kikowaʻi aiʻole i ka helu o vanilla ice cream.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 253 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 128 mg |
| Sodium | 299 mg |
| Nā Carbohydrates | 36 g |
| Fiber Dietary | 2 g |
| Pāmua | 8 g |