Hoʻopihaʻia ka mea kanu i ka palaoa Apple

ʻO ka uluʻana i ka'ōlaʻa'ōlala e pili ana i ka'ōlaʻau apple , apple pie , ka'ōleʻa a me nā mea like, aia nō i loko o ka hāʻuleʻana a me nā mahina hoʻomaha. ʻO ka'ōpū o ka'ōpala he keiki kao a maʻalahi hiki ke hana, no laila, he papa hana kuke nui lākou e māhele ai me kāu mau keiki. ʻOiai lākou i ka makahiki maikaʻi, he nani loa kēia mau mea i ka hāʻuleʻana a me ka hoʻoilo i ka manawa e loaʻa ai nā'ōhiʻa i ko lākou kiʻekiʻe a makemake mākou i kahiʻaʻai mahana. ʻO kahi meaʻai maikaʻi i nā pōpō a me nā kuki,ʻo nā'ōlaʻa'akeʻa he meaʻoluʻolu nui ia, a hiki ke hōʻailona me Vanilla Tofu Whip a iʻole kahi iʻa o ka hua a me ka gelato. Hiki ke hoʻomākaukauʻia kēia meaʻai me ka hapaʻole a me nā māla waina, akā, makemake mākou i keʻano a me ka momona a me keʻanoʻono. E koho i nā'ōlaʻi maikaʻi maikaʻi, nāʻona a iʻole nā ​​kānana, e like me ka mea i hōʻikeʻia ma lalo nei.

Ka mea e pono ai

Pehea e hana ai

  1. E hoʻolale i ka umu a 350 F.
  2. Core i nā'ōlaʻa a pau, aiʻole,ʻokiʻoki i ka hapalua a hoʻohemo i ka piko me kahi pahi liʻiliʻi, e hana ana i kahi "kīʻaha" liʻiliʻi ma ka'ōpopo aporo.
  3. E kāpīpī i kaʻaoʻaoʻoki o nā'ōla me ka wai lemon.
  4. E kau i nā'ōleʻa i loko o ke aniani, ka'eneka a me kekahi papa hana pāluaʻole.
  5. E hoʻoulu i ka syrup a me ka agave me nā hua waina, nā nati, me ke kinamona a me ka nutmeg.
  6. E hoʻopiha i nā'ōleʻa (aiʻole apple halves) me ka hui waina.
  1. E pīpī i ka'ōlēpī i loko o ka papakū o ka ipu kuke a kāpili i nā'ōlaʻa me kahi poʻi a me ka pahu a me ka baʻa no 25 mau minuke.
  2. Wehe i ka pāpale, a me nā kīʻaha i ka'ōmole. E hoʻomau i ka kuke i nā'ōlaʻa, weheʻoleʻia, no 10 mau manawa he 15 mau minuke, aiʻole a hiki i ka wā eʻoluʻolu ai akāʻaʻole pono.
  3. E hoʻomaha iki ma mua o ka lawelawe. ʻO Drizzle i nā'ōlaʻa me nā puna pan.
  4. E lawelawe i kahi mahana a iʻole ke ana wela.

Ka Hoʻololi: E hoʻokomo i ka 1/4 kapu o nā meaʻokiʻoki, i ka'ōniu i ke kī a me nā hua waina. Ināʻoe e hanaʻana i nā'ōlaʻa i kāhiʻia no nā mākua, e ho'āʻo e hoʻohui hou i nā kiʻi Calvados, Poire Williams (aiʻole kekahi huaʻai huaʻai), aiʻole i ka mea nani a me ke koko i ka cider.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 190
Ka nui o ka momona 5 g
Ka momona 1 g
Ka momonaʻole 1 g
ʻO Cholesterol 0 mg
Sodium 5 mg
Nā Carbohydrates 38 g
Fiber Dietary 4 g
Pāmua 2 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.