ʻO ka'ōmole o Veganʻaʻole i like loa me ka lawaiʻa, akāʻo kēia hana i hana maikaʻi loaʻia.
Ka mea e pono ai
- 1 paona
- mālaʻula topa (silken)
- 1 punetune vanilla
- 1/4 kapu kō
- 1/4 kapu waiū
Pehea e hana ai
- E hoʻohui i ka tofu, vanilla a me ka sugar i loko o ka mea holoi aiʻole i ka mea hana meaʻai a me ka hana a maʻalahi.
- Me ka holoʻana o ka mīkini, e hoʻomāʻona i ka waiu soy ma ka pāpale hānai.
- E hoʻomau no ka manawa lawelawe. E mālama no hoʻokahi pule, akā hiki nō ke hoʻomoeʻia.
Hoʻopukaʻia me kaʻaeʻia e ke Kōkua Cook Cook .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 22 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 2 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 0 g |
| Pāmua | 2 g |