Hiki ke hoʻohanaʻia kēia mau'umeʻaka māmā no nā mea i hoʻomoʻaʻia, e like me nā kuki, nā keke, nā meaʻono, a me nā pākī. Hoʻopiliʻia ka meaʻono maikaʻi loa.
Ka mea e pono ai
- 1 kapu
- Pākū
- 1 tbsp. lemon wai (hou)
- 2 tsp. lemon zest (makamae)
- 1 tbsp. ka waiū
- Kōʻano: 1 waiho i ka meaʻai (mea liʻiliʻi)
Pehea e hana ai
1. I loko o ke kīʻaha paila, hoʻohui i ka waiʻalani, wai lemon, lemon zest, ka waiū a me kaʻainaʻai, inā makemakeʻia. E hoʻonoe a hiki i ka laumā o ka paila.
2. Hoʻopili i nā kuki, nā pōpō a me nā meaʻai'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 26 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 1 mg |
| Sodium | 4 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |